Meditations for Inner Peace (4 weeks)
17/10/2017 – 07/11/2017 @ 7:00 pm – 8:30 pm – With meditation teacher Steve Cansdale These Buddhist meditation classes explore different Buddhist meditation topics and how we can practically apply them in daily life to solve our problems. The topics we are emphasising on this course are as follows: Wk 1:Overcoming anger Wk 2:Developing self-confidence Wk 3 The illusion of loneliness Wk 4:Staying positive in turbulent […]