Friday Morning Meditation Class | 10:30-11:30am

Classes available on livestream to members


Joanna has been practicing Kadampa Buddhism for many years and presents Buddha’s teachings in a clear and practical way.

Practical Solutions for Everyday Problems

with Joanna Sancha

Friday Mornings 10:30-11:30am


December 1, 8, 15

In these classes, we will look at solutions to address the difficulties most of us face on a daily basis.
Using Buddhist mind training techniques, we will learn how to identify, reduce and abandon our frustration, stress, anxiety, jealousy, disappointment, insecurity and more. We can learn how to solve our daily problems by changing our mind.  In doing so, we will develop more inner peace, thus creating a more enjoyable, relaxed, happier day to day life.

£6 per class / Free for all Members

Registration required (including members)
  • For a more economical option learn about our memberships here
  • **If you are experiencing financial challenges and unable to afford the class, please pop us an email to to see how we might be able to help.