Friday Morning Meditation Class | 10:30-11:30am

Classes available on livestream to members

Teacher

Joanna has been practicing Kadampa Buddhism for many years and presents Buddha’s teachings in a clear and practical way.

Meditations to make our life happy and meaningful

with Joanna Sancha

Friday Mornings 10:30-11:30am

Classes

May 24th & 31st – NO CLASSES SPRING FESTIVAL

June 7th – Class

June 14th – Class

June 21st – Class

June 28th – Class

The “Stages of the Path to Enlightenment”, or “Lamrim”, are a powerful series of contemplative meditations that teach us how to make ourself and others happy by developing inner peace, and in this way making our lives more meaningful.

Without inner peace there is no real happiness at all. Problems, suffering and unhappiness do not exist outside the mind; they are feelings and thus part of our mind. Therefore, it is only by controlling our mind that we can permanently stop our problems and make ourself and others truly happy.

The meditation practices presented in this series of classes are actual methods to control our mind and experience lasting inner peace.

Everybody welcome!

Cost

£6 per class / Free for all Members

Registration required (including members)
  • For a more economical option learn about our memberships here
  • **If you are experiencing financial challenges and unable to afford the class, please pop us an email to events@meditateinbrighton.com to see how we might be able to help.

Venue

Bodhisattva Kadampa Meditation Centre

3 Lansdowne Road, Brighton, BN3 1DN

Email: info@meditateinbrighton.com

Phone: 01273 732917