Tuesday Evening Meditation Class | with Steve Cansdale
Classes available on livestream to members
Teacher
Steve Cansdale has been a dedicated, well respected and much loved teacher at Bodhisattva KMC for many years. Steve is well known for delivering his teachings in an inspirational, understandable and deeply practical style. He is a wonderful example of a modern-day Bodhisattva, a friend of the world.
The Art of Letting Go
with Steve Cansdale
Tuesday Evenings 7-8pm
Upcoming class dates:
April | 1st, 8th, 15th & 29th (No Class 22nd)
Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, you’ll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower you to cultivate an inner space of clarity and happiness, helping you become a more positive, confident, and resilient person.
This series of classes, grounded in Kadampa Buddhism, will focus on practical and spiritual ways to cultivate the art of letting go. Each week will offer teachings and meditations specifically tailored to the needs of busy city living, encouraging an exploration into how letting go can be a means of emotional healing, personal growth and spiritual awakening.
These classes include guided meditation and a talk on letting go of what’s holding us back from our spiritual and personal growth.
Everybody is welcome!
Cost
£10 per class / Free for Members
- For a more economical option learn about our memberships here
- **If you are experiencing financial challenges and unable to afford the class, please pop us an email to events@
meditateinbrighton.com to see how we might be able to help.
Venue
Bodhisattva Kadampa Meditation Centre
3 Lansdowne Road, Brighton, BN3 1DN
Email: info@meditateinbrighton.com
Phone: 01273 732917
