WEDNESDAY MORNING MEDITATION CLASS

Classes available on livestream to members

Teacher

Susan Tait has been studying and teaching Buddhist meditation for many years and has taught Kadampa meditation in the US and the UK.  She presents the teachings in a practical and often humorous way making it easy to apply in daily life.

  • Class Info

    These classes are self contained.  Each covering a different topic of a similar theme.  You are welcome and encouraged to attend any class even if you missed earlier classes.

    Meditations to make our life happy & meaningful 

    The “Stages of the Path to Enlightenment”, or “Lamrim”, are a powerful series of contemplative meditations that teach us how to make ourself and others happy by developing inner peace, and in this way making our lives more meaningful.

    Without inner peace there is no real happiness at all. Problems, suffering and unhappiness do not exist outside the mind; they are feelings and thus part of our mind. Therefore, it is only by controlling our mind that we can permanently stop our problems and make ourself and others truly happy.

    The meditation practices presented in this series of classes are actual methods to control our mind and experience lasting inner peace.

    Everybody welcome!

  • DAY & TIME

    Wednesdays | 10.30-11.30am

    June 12th – The Disadvantages of Self Cherishing

    June 19th – The Advantages of Cherishing Others

    June 26th – Exchanging Self with Others

    July 3rd – Great Compassion

    July 10th – Taking

    July 17th – Wishing Love

    Summer Break

  • CLASS FEE

    £6 per class / Free for Silver, Gold and Platinum members

    Registration required (including members )

    • For a more economical option learn about our memberships here
    • **If you are experiencing financial challenges and unable to afford the class, please pop us an email to events@meditateinbrighton.com to see how we might be able to help.
    • Our classes are intended for people residing in our local area (Sussex). If you reside elsewhere look here https://kadampa.org/map as you may just find a class in your local area.

  • VENUE

    Bodhisattva Kadampa Meditation Centre

    3 Lansdowne Road, Brighton, BN3 1DN

    Email: info@meditateinbrighton.com

    Phone: 01273 732917