Susan Tait has been studying and teaching Buddhist meditation for many years and has taught Kadampa meditation in the US and the UK. She presents the teachings in a practical and often humorous way making it easy to apply in daily life.
Guided breathing meditation
Practical teaching
Second guided meditation based on the teaching
These classes are self contained. Each covering a different topic of a similar theme. You are welcome and encouraged to attend any class even if you missed earlier classes.
Meditations for a Happy Life
We all want to live a life with meaning and we all wish for lasting happiness and peace. This special guided retreat will introduce profound meditations that create peace and happiness from within and make our human life extremely meaningful.
The “Stages of the Path to Enlightenment”, or “Lamrim”, are a powerful series of contemplative meditations revealing hidden spiritual truths that awaken our love, compassion and understanding. This retreat will offer a wonderful opportunity to get an overall understanding of how to find real meaning and happiness. Meditation topics include how precious and rare our human life is, understanding impermanence, karma and where our problems come from. We will also look at a series of meditations that open our heart of universal love and compassion.
Wednesdays | 10.30-11.30am
May 24 – NO CLASS SPRING FESTIVAL
May 31 – NO CLASS SPRING FESTIVAL
June 7 – Great Compassion
June 14 – Taking
June 21 – Wishing Love
June 28 – Giving
£6 per class / Free for Silver, Gold and Platinum members
Registration required (including members )
"Beautiful people at Bodhisattva KMC. Thank you so much for the beautiful week that I have spent here. Being here makes me realise that we indeed are beings of light rediscovering our way home!"
"To all the lovely people at Bodhisattva Centre. I think of you my sangha and the teachings lots and look forward to being with you for a holiday of the mind again soon."
"Thank you kindly for your warm welcome to this week's meditation retreat on emptiness. The hospitality and friendliness of all are much appreciated. Kind well wishes with your future endeavours."
"Thank you to everyone at lovely Bodhisattva Centre for a truly wonderful January Retreat :-) Wishing you many blessing for the year ahead"
"The meditation classes are great. They are not religious in anyway but give a perfect introduction to meditation and how to apply meditation in daily life."
"The silent mornings were quite enlightening and the location, with the centres' tranquil gardens, and the beach so nearby, is perfect. You would not think, when inside the centres' grounds, that you were in the middle of a bustling city."
"Perfect for re-balancing life. I spent a week there last summer on retreat. I had the most peaceful, welcoming, comfortable and life-changing week of my life."
"Was amazing! Spent just 9 days there and was surreal. Everyone was warm and friendly even though I was the youngest there and my first time at a retreat alone. "
"Spent a week's meditation retreat with the wonderful souls at KMC in Brighton :) Lovely energy, beautiful place, excellent teachings. A home from home. Happy memories and a blissful state of mind! Highly recommended!"
"Thank you and well done for the wonderful job you all did organising the Southern Dharma Celebration. We stayed at the centre and from the moment we stepped in the door we were made to feel very welcome."
Bodhisattva KMC, 3 Lansdowne Road
Brighton, East Sussex, BN3 1DN
Registered Charity No. 1016354
