These classes are self contained.  Each covering a different topic of a similar theme.  You are welcome and encouraged to attend any class even if you missed earlier classes.

Meditations to make our life happy & meaningful 

The “Stages of the Path to Enlightenment”, or “Lamrim”, are a powerful series of contemplative meditations that teach us how to make ourself and others happy by developing inner peace, and in this way making our lives more meaningful.

Without inner peace there is no real happiness at all. Problems, suffering and unhappiness do not exist outside the mind; they are feelings and thus part of our mind. Therefore, it is only by controlling our mind that we can permanently stop our problems and make ourself and others truly happy.

The meditation practices presented in this series of classes are actual methods to control our mind and experience lasting inner peace.

Everybody welcome!

Wednesdays | 10.30-11.30am

October – 2nd, 9th, 16th, 23rd

£6 per class / Free for Silver, Gold and Platinum members

Registration required (including members )

• For a more economical option learn about our memberships here
• **If you are experiencing financial challenges and unable to afford the class, please pop us an email to events@meditateinbrighton.com to see how we might be able to help.
• Our classes are intended for people residing in our local area (Sussex). If you reside elsewhere look here https://kadampa.org/map as you may just find a class in your local area.

Bodhisattva Kadampa Meditation Centre

3 Lansdowne Road, Brighton, BN3 1DN

Email: info@meditateinbrighton.com

Phone: 01273 732917