FOUNDATION PROGRAMME | FP
TUESDAY EVENINGS 7-9PM
The Foundation Programme (FP) provides an opportunity to engage in systematic study and meditation on the essential subjects of Kadampa Buddhism based on six books by Venerable Geshe Kelsang Gyatso Rinpoche. The emphasis in the classes, which consist of teachings, meditation, and discussion, is on gaining practical experience of Buddha’s teachings that you can apply to your daily life.
FP is a tried and tested way to gain a deeper understanding of the meaning of Buddha’s teachings, maintain a daily meditation practice that is both focused and powerful, and make genuine spiritual progress. If you have been coming to classes regularly and have been getting a lot out of your GP classes but feel you want to go a bit deeper with your study and practice – the systematic study of this essential Buddhist text on FP may be a perfect next step for you.
DATE & TIME
Tuesday Evenings, 7-9pm
We are currently studying the extraordinary book, How to Understand the Mind. You are welcome to try out two free taster classes but if you wish to join, you need to commit to attending each class.
This will be available in person and in certain circumstances, live streamed.