Thursday Evening Meditation Class | 7-8:30pm

Teacher

Our Resident Teacher of Bodhisattva Kadampa Meditation Centre is Gen Kelsang Jigme.

Ordained as a monk in 1997 by Venerable Geshe Kelsang Gyatso, Gen Jigme has studied, practised and taught Kadampa Buddhism under Geshe Kelsang’s guidance in major Kadampa Centres throughout the UK for many years. He shows a humble, kind example as a practitioner and his clear explanations of Buddha’s teachings give us the confidence to practise them in our daily life.

Train Your Mind – For Inner Strength & Confidence

with Gen Kelsang Jigme

We normally spend all our time and energy improving external conditions in our search for happiness and solution to our problems. But the actual correct method for doing this is changing our mind – changing our attitude from negative to positive.

In these classes, we will learn to train our mind in special positive attitudes or internal qualities – both in meditation and busy daily life. As our mind becomes more positive and peaceful – we will begin to become the happy person we long to be.

Everyone is welcome.

Cost

£9 per class / Free for all Members

Registration required (including members)
  • For a more economical option learn about our memberships here
  • **If you are experiencing financial challenges and unable to afford the class, please pop us an email to events@meditateinbrighton.com to see how we might be able to help.