Don’t Worry Be Happy! ~ Half Day Course July 6th


Steve has been a student and teacher at Bodhisattva KMC for over 15 years.  He is a wonderful example of a Bodhisattva – a friend of the world.  He presents the teachings in a very practical and caring way that makes it easy to understand and put into practice.

Don’t Worry Be Happy!

with Steve Cansdale

Buddha said that if our mind is peaceful, we’ll be happy all the time, regardless of external conditions, but if it’s disturbed or troubled in any way, we’ll never be happy, no matter how good our external conditions may be.  Happiness and suffering are states of mind, and so their main causes cannot be found outside the mind!  If we want true, lasting happiness we need to develop and maintain a special experience of inner peace.  Learn how to do this with simple meditation practices that anyone can do.

 Everybody is welcome.

9:15 am            World Peace Cafe opens for course guests
10-11:15 am    Session 1 Teaching and meditation
11:15-12 pm     Break – World Peace cafe open for course guests
12-1:15 pm     Session 2 Teaching and meditation
1:15 pm  Optional lunch in World Peace Cafe (pre-booked)


£15 Early Bird/ £20 General Admission

No extra cost for Gold, Silver and Platinum members 

Registration required (including members)
  • For a more economical option learn about our memberships here
  • **If you are experiencing financial challenges and unable to afford the class, please pop us an email to to see how we might be able to help.

Bodhisattva Kadampa Meditation Centre

3 Lansdowne Road, Brighton, BN3 1DN


Phone: 01273 732917