Meditation classes in Seaford

The Teacher

Gen Kelsang Drolkar is a joyful and dedicated practitioner who has been teaching Kadampa Buddhism since 2013. She has worked at Kadampa Meditation Centres all over the UK and has engaged in many meditation retreats at Kadampa Centres internationally. When teaching, Gen Drolkar combines her diverse personal experience with practical insight and a warm heart.

  • VENUE

    Little Theatre

    4 Steyne Road

    Seaford

    BN25 1HA

  • DAY & TIME

    Thursday Mornings | 10:30-11:30am

    May 7th, 14th, 21st (28th – NO CLASS – NKT SPRING FESTIVAL)

  • CLASS INFO

    The New Eight Steps to Happiness

    Everyone, whether religious or non-religious, is looking for happiness all the time and wants to be free from problems and suffering permanently. This series of classes will be based on the book, The New Eight Steps to Happiness, which shows how we can transform all life’s difficulties into valuable spiritual insights and reveals practical ways in which we can use this timeless wisdom to find meaning and lasting happiness in our busy modern lives.

    Each class is self-contained, so you are welcome to join at any time.  No previous experience with meditation is necessary.  You don’t need to bring anything with you, and the meditation is conducted on chairs.

    Everyone is welcome.

  • COURSE LEVEL

    Suitable for all levels

  • CLASS FEE

    £10 per class / Free for Members

    To learn about monthly membership deals click here:

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