Sunday morning Mediation Class – Prayers for World Peace
10am – 11.15am – SCROLL DOWN TO BOOK
This is a FREE meditation class that gives us the opportunity to develop a warm and loving heart. It includes a guided breathing meditation, a short teaching and beautiful chanted prayers for world peace. Each class will cover a small section from the book ‘The New Eight Steps to Happiness’ to help us cultivate a mind of loving kindness. We will leave the class inspired to train in love, compassion and patience to turn every daily situation, even difficult ones, into opportunities for spiritual growth. Join us and feel empowered to change yourself and change the world. Everyone is welcome.
Class dates
April 11 – The faults of self cherishing – Ben
April 18 – How to be free of selfish concern – Marianne
May 9 – Changing the object of cherishing from self to others – Bertie
May 16 – Developing compassion – Rich
May 23 – The inner wealth of compassion – Simon
TEACHER
Ben
Robyn
Vince
Rich
SimonBOOKING
This is a free class, but you need to register to be sent the link to join.
When you sign up, you will receive an email with the link to the live class. After the class is finished you can use the same link to access the recording of the class which will remain valid for 7 days. If you don’t receive an email, please check in your junk box as it may have landed there!
If you need help with anything please email events@meditateinbrighton.com
Our classes are intended for people in our local area (Sussex), if you live elsewhere you can find your local centre who will be offering livestream classes here https://kadampa.org/map
Booking for the April classes will open on Monday March 29
April 11 – The faults of self cherishing
April 18 – How to be free of selfish concern
