Meditation Class & Prayers for World Peace

Sunday morning Mediation Class – Prayers for World Peace

10am – 11.15am  – SCROLL DOWN TO BOOK

This is a FREE meditation class that gives us the opportunity to develop a warm and loving heart. It includes a guided breathing meditation, a short teaching and beautiful chanted prayers for world peace. Each class will cover a small section from the book ‘The New Eight Steps to Happiness’ to help us cultivate a mind of loving kindness. We will leave the class inspired to train in love, compassion and patience to turn every daily situation, even difficult ones, into opportunities for spiritual growth. Join us and feel empowered to change yourself and change the world. Everyone is welcome.

Class dates

April 11 – The faults of self cherishing – Ben

April 18 – How to be free of selfish concern – Marianne

May 9 – Changing the object of cherishing from self to others – Bertie

May 16 – Developing compassion – Rich

May 23 – The inner wealth of compassion – Simon



Suggested Materials

The teachings will be based on the book ‘The New Eight Steps to Happiness’ you can purchase the book, ebook and audio book here

We will be using a prayer booklet called ‘Prayer for World Peace’ if you would like your own copy you can order the booklet or ebook here


This is a free class, but you need to register to be sent the link to join.

When you sign up, you will receive an email with the link to the live class. After the class is finished you can use the same link to access the recording of the class which will remain valid for 7 days. If you don’t receive an email, please check in your junk box as it may have landed there!
If you need help with anything please email

Our classes are intended for people in our local area (Sussex), if you live elsewhere you can find your local centre who will be offering livestream classes here

Booking for the April classes will open on Monday March 29

April 11 – The faults of self cherishing

April 18 – How to be free of selfish concern

Bodhisattva Kadampa Meditation Centre is a member of the International Kadampa Buddhist Union (IKBU) and is a Registerd Charity No. 1016354.