LUNCHTIME MEDITATIONS | TUE~FRI 12.30-1PM

Take a break for 30 minutes to relax, refresh and de-stress. Cultivate inner peace through a guided practice and enjoy the rest of your day with a positive and inspired mind.

  • DAY & TIME

    Tuesday – Friday | 12.30-1pm

    £3 PER CLASS for IN PERSON meditations, Tuesday – Friday / Free for all Members
    • For a more economical option learn about our memberships here
    • **If you are experiencing financial challenges and unable to afford the class, please pop us an email to events@meditateinbrighton.com to see how we might be able to help.

  • Course info

    Guided Breathing Meditation

    • Tuesday Jan 31 – Inner Peace with Bertie Wilkins
    • Wednesday Feb 1 – Pure Light with Susan Tait
    • Thursday Feb 2 – Inspiration (OM AH HUM) with Damien Roberts
    • Friday Feb 3 – Body of Light with Joanna Sancha
  • HOW TO ATTEND

    Tuesday-Friday classes are available in person at Bodhisattva Kadampa Meditation Centre,

    3 Lansdowne Rd. Hove. BN3 1DN

    Free Parking available

    Pay at the door

  • COURSE LEVEL

    Suitable for all levels

    Great for beginners