LUNCHTIME MEDITATIONS | TUE~FRI 12.30-1PM

Tuesday-Friday Guided meditation

Take a break for 30 minutes to relax, refresh and de-stress. Cultivate inner peace through a guided practice and enjoy the rest of your day with a positive and inspired mind.

  • DAY & TIME

    Tuesday – Friday | 12.30-1pm

    £3 PER CLASS for IN PERSON meditations, Tuesday – Friday / Free for all Members
    • For a more economical option learn about our memberships here
    • **If you are experiencing financial challenges and unable to afford the class, please pop us an email to events@meditateinbrighton.com to see how we might be able to help.

  • COURSE INFORMATION

    Guided Breathing Meditation

    • Tuesday February 27th – Taking Away Suffering with Bertie Wilkins
    • Wednesday February 28th – Giving Happiness with Susan Tait
    • Thursday February 29th – Inner Peace with Damien Roberts
    • Friday March 1st – Pure Light with Joanna Sancha
  • VENUE

    Bodhisattva Kadampa Meditation Centre

    3 Lansdowne Road, Brighton, BN3 1DN

    Email: info@meditateinbrighton.com

    Phone: 01273 732917

  • COURSE LEVEL

    Suitable for all levels

    Great for beginners