LUNCHTIME MEDITATIONS | TUE~FRI 12.30-1PM

Take a break for 30 minutes to relax, refresh and de-stress. Cultivate inner peace through a guided practice and enjoy the rest of your day with a positive and inspired mind.

  • DAY & TIME

    Tuesday – Friday | 12.30-1pm

    £3 PER CLASS for IN PERSON meditations, Tuesday – Friday / Free for all Members
    • For a more economical option learn about our memberships here
    • **If you are experiencing financial challenges and unable to afford the class, please pop us an email to events@meditateinbrighton.com to see how we might be able to help.

  • COURSE INFORMATION

    Guided Breathing Meditation

    • Tuesday October 3 – Cherishing Others with Bertie Wilkins
    • Wednesday October 4 – Taking Away Suffering with Susan Tait
    • Thursday October 5 – Giving Happiness with Damien Roberts
    • Friday October 6 – Inner Peace with Joanna Sancha

  • VENUE

    Bodhisattva Kadampa Meditation Centre

    3 Lansdowne Road, Brighton, BN3 1DN

    Email: info@meditateinbrighton.com

    Phone: 01273 732917

  • COURSE LEVEL

    Suitable for all levels

    Great for beginners