Meditation classes in Worthing

with Vince Bassett

  • DAY & TIME

    Mondays | 7:00pm – 8.15pm

    October 2, 16, 23, 30

    October 9 – NO CLASS FALL FESTIVAL

  • CLASS INFO

    Each class is part of a series of classes about a particular theme but individual classes are self contained and you’re welcome to join anytime

    Dealing with Stress
    Practical methods to deal with & reduce stress and anxiety with simple meditation techniques. Everyone can use these methods – they’re very effective for coping with and overcoming the stress, worry and anxiety that so many of us are experiencing nowadays in this crazy world! These classes are taught by experienced Kadampa Buddhist teachers: they include guided meditations, a talk and time for questions and answers. Do yourself a massive favour and come along!

    Everyone is welcome

  • COURSE LEVEL

    Suitable for all levels

  • VENUE

    Quaker Meeting House (Upstairs Room)

    34 Mill Road, Worthing

    BN11 5DR

  • CLASS FEE

     £9 per class

    To learn about our monthly membership click here