Teacher

Our Resident Teacher, Gen Kelsang Thekchen, is a senior meditation teacher in the New Kadampa Tradition.  He has been a Buddhist monk and teacher for 20 years, having taught in many Centres in the UK and Canada.  He presents Buddha’s teachings in a practical and often humorous way that enables the listener to easily understand the teachings and put them into practise.

Class Format

Guided breathing meditation

Practical teaching

Second guided meditation based on the teaching

Future Courses

Detoxing the Mind

Detoxing the Mind

Freedom from our root delusions

Buddha taught that the root of all our problems and mental pain are our delusions.  Negative states of mind that make our mind unpeaceful and uncontrolled.  There are many different delusions, but they all can be reduced to the three root delusions – anger, attachment and ignorance.  This short series will introduce these three delusions, how to recognize them and how to oppose them with patience, contentment and wisdom.

  • DAY & TIME

    Thursdays | 7:00pm – 8.30pm
    Join anytime

    4 Spiritual Life Hacks For a Meaningful and Happy Life

    Sept 9: Hack #1 –  How to settle the mind

    Sept 16: Hack #2 – How to redirect your thoughts

    Sept 23: Hack #3 – How to learn from every situation

    Sept 30: Hack #4 – How to be grateful even in difficult times

    These classes will be live-streamed.  You will need to book for the class using the link below.

  • 4 Spiritual Life Hacks For a Meaningful and Happy Life

    Happiness is something that each one of us has the potential to experience, but often our habitual ways of thinking take us in the opposite direction. This engaging series of classes share the secrets about some of the habits of happy people that can enrich our life experience. Everyone is welcome

  • HOW TO ATTEND

    Whilst continuing to stream, we are working to re-open the centre to allow in-person attendance to some classes in the safest way possible.  This will take us time and our startup will be a rolling start.  We will send out messages with any updates as we have them.  Please be sure you are on our emailing list to receive the updates.

  • COURSE LEVEL

    Suitable for all levels

  • CLASS FEE

    £7 per class / Free for all Members

    Registration required (including members)
    • For a more economical option learn about our memberships here
    • **If you are experiencing financial challenges and unable to afford the class, please pop us an email to events@meditateinbrighton.com to see how we might be able to help.
    • Our classes are intended for people residing in our local area (Sussex). If you reside elsewhere look here https://kadampa.org/map as you may just find a class in your local area.

  • Booking

    When you sign up, you will receive an email with the link to the live class. After the class is finished you can use the same link to access the recording of the class which will remain valid for 7 days. If you don’t receive an email, please check in your junk box as it may have landed there!
    If you need help with anything please email events@meditateinbrighton.com

    Booking links available soon

  • DAY & TIME

    Thursdays | 7:00pm – 8.30pm
    Join anytime

    4 Spiritual Life Hacks For a Meaningful and Happy Life

    Sept 9: Hack #1 –  How to settle the mind

    Sept 16: Hack #2 – How to redirect your thoughts

    Sept 23: Hack #3 – How to learn from every situation

    Sept 30: Hack #4 – How to be grateful even in difficult times

    These classes will be live-streamed.  You will need to book for the class using the link below.

  • 4 Spiritual Life Hacks For a Meaningful and Happy Life

    Happiness is something that each one of us has the potential to experience, but often our habitual ways of thinking take us in the opposite direction. This engaging series of classes share the secrets about some of the habits of happy people that can enrich our life experience. Everyone is welcome

  • HOW TO ATTEND

    Whilst continuing to stream, we are working to re-open the centre to allow in-person attendance to some classes in the safest way possible.  This will take us time and our startup will be a rolling start.  We will send out messages with any updates as we have them.  Please be sure you are on our emailing list to receive the updates.

  • COURSE LEVEL

    Suitable for all levels

Teacher

Our Resident Teacher, Gen Kelsang Thekchen, is a senior meditation teacher in the New Kadampa Tradition.  He has been a Buddhist monk and teacher for 20 years, having taught in many Centres in the UK and Canada.  He presents Buddha’s teachings in a practical and often humorous way that enables the listener to easily understand the teachings and put them into practise.

  • CLASS FEE

    £7 per class / Free for all Members

    Registration required (including members)
    • For a more economical option learn about our memberships here
    • **If you are experiencing financial challenges and unable to afford the class, please pop us an email to events@meditateinbrighton.com to see how we might be able to help.
    • Our classes are intended for people residing in our local area (Sussex). If you reside elsewhere look here https://kadampa.org/map as you may just find a class in your local area.

  • Booking

    When you sign up, you will receive an email with the link to the live class. After the class is finished you can use the same link to access the recording of the class which will remain valid for 7 days. If you don’t receive an email, please check in your junk box as it may have landed there!
    If you need help with anything please email events@meditateinbrighton.com

    Booking links available soon

Class Format

Guided breathing meditation

Practical teaching

Second guided meditation based on the teaching

Future Courses

Detoxing the Mind

Detoxing the Mind

Freedom from our root delusions

Buddha taught that the root of all our problems and mental pain are our delusions.  Negative states of mind that make our mind unpeaceful and uncontrolled.  There are many different delusions, but they all can be reduced to the three root delusions – anger, attachment and ignorance.  This short series will introduce these three delusions, how to recognize them and how to oppose them with patience, contentment and wisdom.