Guided lunchtime meditations in Worthing

  • DAY & TIME

    We are working to re-open our branch classes to when it is safe to do so.  This will take us time and our startup will be a rolling start.  We will send out messages with any updates as we have them.  Please be sure you are on our emailing list to receive the updates, you can sign up at the bottom of this page. We have plenty of online classes and events at weekends that you can take part in until your local branch re-opens.

    Tuesdays | 12pm – 12.30pm

  • COURSE LEVEL

    Suitable for all levels
    Great for beginners

  • VENUE & PARKING

    Sidney Walter Centre
    Sussex Road
    Worthing
    BN11 1DS

  • CLASS FEE

    Drop in class – booking is not required
    £2.50 – no one is turned away due to lack of funds

Take a break for 30 minutes to relax, refresh and de-stress. Cultivate inner peace through a guided practice and enjoy the rest of your day with a positive and inspired mind.

Meditation class FAQ

Class dates

Teacher

Kelsang Lamchen teaches Worthing Lunchtime Meditation Class

Class format

Bitesize 10-15 minute teaching
Enjoy a 15 minute meditation to help you experience inner peace

Bodhisattva Kadampa Meditation Centre is a member of the International Kadampa Buddhist Union (IKBU) and is a Registerd Charity No. 1016354.