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    MINI COURSE: How to be Part of the Solution: Taking and Giving

    • DATE & TIME

      Saturday 11 April, 10am – 1pm

    • COURSE LEVEL

      Suitable for all levels

    • VENUE & PARKING

      Bodhisattva KMC, 3 Lansdowne Road, Brighton & Hove, BN3 1DN
      Free parking onsite

    • COURSE FEE & BOOKING

      £10

      ** if you are struggling financially and cannot afford to pay for a class, please contact us at events@meditateinbrighton.com

      Free for members.

      Everyone needs to register including members.

      Our classes are intended for people in our local area (Sussex), if you live elsewhere you can find your local centre who will be offering livestream classes here https://kadampa.org/map

      You must register by clicking below

    Course info

    The Magical Practice of Taking and Giving

    How to be Part of the Solution Through the Practice of Taking and Giving

    This ancient meditative practice is the best way to transform all types of difficulty such as pain, illness, anxiety — into beneficial power.
    Taking and giving is a beautiful and profound method to transform our personal problems and the sufferings in this world into the very means for experiencing love, joy, compassion and wisdom. This ancient practice brings mental peace and happiness, increasing our spiritual strength and capacity to overcome challenges while developing the supreme good heart of a Bodhisattva.

    This course is suitable for everyone regardless of experience.

    Useful info

    Teacher

    This event is taught by Gen Kelsang Thekchen, senior Buddhist Monk and Resident Teacher of Bodhisattva KMC.

    Schedule

    Saturday:
    10am – 11.15am: Teaching and meditation
    11.45pm – 1pm: Teaching and meditation