Course info
Shelter from the Storm:
Buddhist Finding Refuge in Buddha, Dharma and Sangha
During this retreat we will spend time developing the beautiful mind of refuge, our actual protection from pain and problems. Through practicing refuge, we gradually build a stable peace, joy and freedom within our own heart, giving us the confidence and strength to make authentic spiritual progress that we can then share with others.
We attain permanent freedom from suffering by sincerely relying upon the Three Jewels: Buddha, Dharma and Sangha. Dharma is like medicine that prevents the sufferings of samsara, Buddha is the doctor who gives us this medicine, and the Sangha are the nurses who assist us. Understanding this, we go for refuge to Buddha, Dharma and Sangha.
This retreat will be partially guided by Kelsang Drolkar.
This is a wonderful opportunity to develop this essential mind of refuge that leads to deep spiritual realisations.
We will be using Essence of Good Fortune Prayers in each session, you can order the booklet or ebooklet here
Instructions for retreat sessions
Schedule
Refuge Retreat
Sunday 3rd – Thursday 7th January
The first session each day is guided, and the rest are unguided and include chanted prayers and silent meditation.
Sunday 3rd – Wednesday 6th:
8am – 9.30am: retreat session (guided by Kelsang Drolkar)
11am-12.30pm: retreat session
4-5.30pm: retreat session
7-8.30: retreat session
Thursday 7 January
8am – 9.30am: retreat session (guided by Kelsang Drolkar)
11am-12.30pm: retreat session
