DATE & TIME
Saturday 4 July | 10:00am – 1pm
COURSE LEVEL
Suitable for all levels
COURSE FEE
£10
Free for Gold Members and Summer Streaming Members
Before booking below, check out our Unlimited Summer Streaming Promotion Options.
** if you are struggling financially and cannot afford to pay for a class, please contact us at events@meditateinbrighton.com
Everyone needs to register including members.
BOOKING
When you sign up, you will receive an email with the links to the live retreat sessions. After each session is finished you can use the same links to access the recording of the class which will remain valid for 48 hours.
If you don’t receive an email, please check in your junk box as it may have landed there!We stream our classes using ZOOM. If this is your first experience on ZOOM, please prepare in advance by downloading the ZOOM app download the Zoom app here (which is free) on to your device or by registering on your laptop or other computer.
If you need help with anything please email events@meditateinbrighton.com
Course info
Overcoming Laziness
Often when we’ve learned how to meditate and have a strong wish to practice, we still seem to have obstacles to really getting down to actually practicing. Buddha described this as a form of spiritual laziness. There are three types that prevent us from actually practicing: the laziness of procrastination, the laziness of following distractions, and the laziness of discouragement. This half-day course will look at methods to overcome these three inner obstacles and show how to develop a mind of joyful effort. Come and learn how to give your spiritual practice a boost!
Teacher
Our Resident Teacher, Gen Kelsang Thekchen, is a senior meditation teacher in the New Kadampa Tradition. He has been a Buddhist monk and teacher for 20 years, having taught in many Centres in the UK and Canada. He presents Buddha’s teachings in a practical and often humorous way that enables the listener to easily understand the teachings and put them into practise.
Schedule
10 am – 11.15 am : Teaching and Meditation
11.45 – 1 pm : Teaching and Meditation
