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17/10/2017 – 07/11/2017 @ 7:00 pm – 8:30 pm – With meditation teacher Steve Cansdale These Buddhist meditation classes explore different Buddhist meditation topics and how we can practically apply them in daily life to solve our problems. The topics we are emphasising on this course are as follows: Wk 1:Overcoming anger Wk 2:Developing self-confidence Wk 3 The illusion of loneliness Wk 4:Staying positive in turbulent […]
21/11/2017 – 12/12/2017 @ 7:00 pm – 8:30 pm – With meditation teacher Steve Cansdale. These Buddhist meditation classes explore different Buddhist meditation topics and how we can practically apply them in daily life to solve our problems. The topics we are emphasising on this course are as follows: Wk 1:Dropping negative thoughts & discovering clarity Wk 2:Letting go of the past Wk 3:Positively transforming […]
27/02/2018 – 20/03/2018 @ 7:00 pm – 8:30 pm – With Steve Cansdale. These classes will look at Buddha’s practical instructions on how to find real lasting happiness and solve our problems from within. By training our mind in meditation and being mindful in daily life, we can learn to transform our mind from a state of frustration and confusion, to contentment and wisdom. Using […]
03/04/2018 – 24/04/2018 @ 7:00 pm – 8:30 pm – With meditation teacher Steve Cansdale. These classes will look at Buddha’s practical instructions on how to develop real authentic love towards others. By developing such a good heart, we create harmony and peace in our family, our workplace, everywhere we go. We can learn to become a real friend of the world. Using the practical […]
01/05/2018 – 15/05/2018 @ 7:00 pm – 8:30 pm – With meditation teacher Steve Cansdale. When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whatever problems we experience come from the side of the mind. If we were to respond to difficult situations with a positive or peaceful mind […]
