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19/10/2017 – 09/11/2017 @ 7:00 pm – 8:30 pm – With Buddhist monk Gen Kelsang Chonden These Buddhist meditation classes explore different Buddhist meditation topics and how we can practically apply them in daily life to solve our problems. The topics we are emphasising on this course are as follows: Wk 1:Overcoming anger Wk 2:Developing self-confidence Wk 3 The illusion of loneliness Wk 4:Staying positive in turbulent […]
23/11/2017 – 14/12/2017 @ 7:00 pm – 8:30 pm – With Buddhist monk Gen Kelsang Chonden. These Buddhist meditation classes explore different Buddhist meditation topics and how we can practically apply them in daily life to solve our problems. The topics we are emphasising on this course are as follows: Wk 1:Dropping negative thoughts & discovering clarity Wk 2:Letting go of the past Wk 3:Positively transforming […]
01/02/2018 – 22/03/2018 @ 7:00 pm – 8:30 pm – With our Resident Teacher, Buddhist monk Gen Kelsang Thekchen. These classes will look at Buddha’s practical instructions on how to find real lasting happiness and solve our problems from within. By training our mind in meditation and being mindful in daily life, we can learn to transform our mind from a state of frustration and confusion, […]
26/04/2018 – 17/05/2018 @ 7:00 pm – 8:30 pm – With our Resident Teacher, Gen Kelsang Thekchen. When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whatever problems we experience come from the side of the mind. If we were to respond to difficult situations with a positive or […]
