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08/05/2018 @ 7:00 pm – 8:15 pm – These meditation classes are particularly suitable for complete beginners. They give a practical introduction to meditation and focus on the meditations as presented in the ‘Living Meditation’ series. Classes provide guidance on the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. Advice is also given on how […]
08/05/2018 @ 7:00 pm – 8:30 pm – With meditation teacher Kay Bowles. These Buddhist meditation classes explore different Buddhist meditation topics and how we can practically apply them in daily life to solve our problems. This year we will be progressing through Geshe Kelsang Gyatso’s book, The New Meditation Handbook – a modern presentation of the Lamrim text produced by Venerable Atisha – as follows: Wk 1 (3 […]
14/05/2018 @ 7:30 pm – 9:00 pm – With our Resident Teacher, Buddhist monk Gen Kelsang Chönden. These Buddhist meditation classes explore different Buddhist meditation topics and how we can practically apply them in daily life to solve our problems. This year we will be progressing through Geshe Kelsang Gyatso’s book, The New Meditation Handbook – a modern presentation of the Lamrim text produced by Venerable Atisha – as […]
21/05/2018 @ 7:30 pm – 9:00 pm – With our Resident Teacher, Buddhist monk Gen Kelsang Chönden. These Buddhist meditation classes explore different Buddhist meditation topics and how we can practically apply them in daily life to solve our problems. This year we will be progressing through Geshe Kelsang Gyatso’s book, The New Meditation Handbook – a modern presentation of the Lamrim text produced by Venerable Atisha – as […]
11/06/2018 – 16/07/2018 @ 7:30 pm – 9:00 pm – With our Resident Teacher, Gen Kelsang Thekchen. Choose happiness by learning 5 powerful states of mind that naturally give rise to inner strength and quality of life. Each class will introduce and explain a new habit, and will include two guided meditations and a short teaching. There will be refreshments after the class. Everyone […]
11/06/2018 @ 7:30 pm – 9:00 pm – With meditation teacher Lesley Metherell. These Buddhist meditation classes explore different Buddhist meditation topics and how we can practically apply them in daily life to solve our problems. This year we will be progressing through Geshe Kelsang Gyatso’s book, The New Meditation Handbook – a modern presentation of the Lamrim text produced by Venerable Atisha – as follows: Wk 1 (11 […]
11/06/2018 @ 7:30 pm – 9:00 pm – With our Resident Teacher, Buddhist monk Gen Kelsang Chönden. These Buddhist meditation classes explore different Buddhist meditation topics and how we can practically apply them in daily life to solve our problems. This year we will be progressing through Geshe Kelsang Gyatso’s book, The New Meditation Handbook – a modern presentation of the Lamrim text produced by Venerable Atisha – as […]
12/06/2018 @ 7:00 pm – 8:30 pm – With meditation teacher Steve Cansdale. These Buddhist meditation classes explore different Buddhist meditation topics and how we can practically apply them in daily life to solve our problems. This year we will be progressing through Geshe Kelsang Gyatso’s book, The New Meditation Handbook – a modern presentation of the Lamrim text produced by Venerable Atisha – as follows: Wk 1 (12 […]
12/06/2018 @ 7:00 pm – 8:30 pm – With a variety of meditation teachers from Bodhisattva Kadampa Meditation Centre. These Buddhist meditation classes explore different Buddhist meditation topics and how we can practically apply them in daily life to solve our problems. This year we will be progressing through Geshe Kelsang Gyatso’s book, The New Meditation Handbook – a modern presentation of the Lamrim text produced by Venerable […]
12/06/2018 – 26/06/2018 @ 7:00 pm – 8:15 pm – These meditation classes are particularly suitable for complete beginners. They give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. Advice is also given on how to remain peaceful in daily life by applying the meditation […]
