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41

Meditation, Mindfulness and Letting Go

01/03/2016 @ 7:00 pm – 8:30 pm – These Buddhist meditation classes explore different Buddhist meditation topics such as mindfulness, loving kindness, karma, past and future lives, compassion, patience, wisdom and how we can practically apply them in daily life to solve our problems. The classes conclude with light refreshments afterwards in our beautiful World Peace Cafe

42

Meditation, Mindfulness and Letting Go

03/03/2016 @ 7:00 pm – 8:30 pm – These Buddhist meditation classes explore different Buddhist meditation topics such as mindfulness, loving kindness, karma, past and future lives, compassion, patience, wisdom and how we can practically apply them in daily life to solve our problems. The classes conclude with light refreshments afterwards in our beautiful World Peace Cafe.

43

Meditation, Mindfulness and Letting Go

07/03/2016 @ 7:30 pm – 9:00 pm – Our Buddhist meditation classes give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. In each class there are guided meditations and an inspiring talk on an aspect of Buddhist philosophy and its relevance to our […]

44

Meditation, Mindfulness and Letting Go

08/03/2016 @ 7:00 pm – 8:30 pm – These Buddhist meditation classes explore different Buddhist meditation topics such as mindfulness, loving kindness, karma, past and future lives, compassion, patience, wisdom and how we can practically apply them in daily life to solve our problems. The classes conclude with light refreshments afterwards in our beautiful World Peace Cafe

45

Meditation, Mindfulness and Letting Go

08/03/2016 @ 7:00 pm – 8:30 pm – These Buddhist meditation classes explore different Buddhist meditation topics such as mindfulness, loving kindness, karma, past and future lives, compassion, patience, wisdom and how we can practically apply them in daily life to solve our problems. The classes conclude with light refreshments afterwards in our beautiful World Peace Cafe

46

Meditation, Mindfulness and Letting Go

08/03/2016 @ 7:00 pm – 8:30 pm – These Buddhist meditation classes explore different Buddhist meditation topics such as mindfulness, loving kindness, karma, past and future lives, compassion, patience, wisdom and how we can practically apply them in daily life to solve our problems. The classes conclude with light refreshments afterwards in our beautiful World Peace Cafe

47

Meditations for a Clear Mind

08/03/2016 @ 7:00 pm – 8:30 pm – These meditation classes are particularly suitable for complete beginners. They give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. Advice is also given on how to remain peaceful in daily life by applying the meditation […]

48

Meditation, Mindfulness and Letting Go

08/03/2016 @ 7:00 pm – 8:30 pm – These Buddhist meditation classes explore different Buddhist meditation topics such as mindfulness, loving kindness, karma, past and future lives, compassion, patience, wisdom and how we can practically apply them in daily life to solve our problems. The classes conclude with light refreshments afterwards in our beautiful World Peace Cafe

49

Meditation, Mindfulness and Letting Go

10/03/2016 @ 7:00 pm – 8:30 pm – These Buddhist meditation classes explore different Buddhist meditation topics such as mindfulness, loving kindness, karma, past and future lives, compassion, patience, wisdom and how we can practically apply them in daily life to solve our problems. The classes conclude with light refreshments afterwards in our beautiful World Peace Cafe.

50

Meditation, Mindfulness and Letting Go

14/03/2016 @ 7:30 pm – 9:00 pm – Our Buddhist meditation classes give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. In each class there are guided meditations and an inspiring talk on an aspect of Buddhist philosophy and its relevance to our […]