Course info
Rest and reflect
Take a break from your normal routine and spend a weekend relaxing in the comfortable and peaceful surroundings of Bodhisattva Kadampa Meditation Centre. During this weekend retreat you can learn gentle meditation techniques to unwind your body and mind, so that you will return home feeling refreshed and rejuvenated both spiritually and physically.
The retreat venue
The environment of Bodhisattva KMC is very relaxing and there is plenty of time between retreat sessions to enjoy our café, to meet and chat with other retreaters and the community of Bodhisattva KMC, and to enjoy walking and gentle strolls along the Brighton and Hove sea front and promenade. The peaceful surroundings of Bodhisattva KMC help people to create a comfortable space within their own minds.
Useful info
Teachers
Kate Bacon & Sara Molyneux
Schedule
Friday:
(Supper will be served at 6 pm)
7.30pm – 8.30pm: Introduction
Saturday:
10–11.15am: Teaching
12–1pm: Teaching
1pm: Lunch
4.30-6pm Teaching and Q&A
7-8pm: Wishfulfilling jewel (chanted prayers)
Sunday:
10am – 11.15am: Meditation session
12pm – 1pm: Meditation session
Course ends with lunch