Courses, Retreats, & Special Events

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Rest, Meditate, and Reflect Weekend Retreat

Friday 7th July - Sunday 9th July, Starts 19:30

During this weekend retreat you can learn gentle meditation techniques to unwind your body and mind so that you will return home feeling refreshed & rejuvenated both spiritually and physically.

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Rest, Meditate, and Reflect Day Retreat

Saturday 8th July , Starts 09:30

During this day retreat you can learn gentle meditation techniques to unwind your body and mind so that you will return home feeling refreshed & rejuvenated both spiritually and physically.

Yellow Wave Clubhouse, Brighton: Discover an ocean of peace. The retreat is open to everyone of all levels of experience and will be held in the beautiful, warm and relaxing setting of the Yellow Wave Club House in Brighton.
Peace By The Beach Mini Retreat

Sunday 9th July , Starts 10:00

Held at the Yellowave Beach Sports Clubhouse (Brighton). In this relaxing 1/2 day retreat we will be learning how to use meditation on the mind (known as Mahamudra meditation) to experience greater peace, clarity, and well-being.

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Eliminating Stress & Anxiety

Saturday 15th July , Starts 10:00

Discover simple meditation techniques to clear the mind, reduce mental tension and busyness, and experience peace within.

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Healing Meditations for a Positive Life (East Grinstead)

Saturday 15th July , Starts 14:00

In this half day course we will learn the art of meditation to empower us to live a full and happy life free from mental and physical discomfort.

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Transform Your Life Meditation Retreat (Post Summer Festival Retreat)

Sunday 6th August - Friday 11th August, Starts 19:00

The meditations will be steeped in Buddhist wisdom and are perfectly suited to modern life. This retreat is perfect for anyone wishing to deepen their understanding of Buddhist philosophy, the Buddhist way of life, and how to develop a powerful daily meditation practice.

Classes

*New Class Discount Cards Available* Buy 4 Meditation Classes for the price of 3 with our new “Class Discount Card

Next Day Time Classes…

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Morning Meditation
Wednesday 28th June
10:30 – 11:00

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Lunchtime Meditation
Wednesday 28th June
12:30 – 13:00

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Parents and Toddlers
Thursday 29th June
10:30 – 11:15

Next evening classes…

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Meditations for a Positive Life
Thursday 29th June
19:00 – 20:30

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Beginners Meditation Class
Tuesday 4th July
19:00 – 20:30

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Meditations for a Positive Life
Thursday 6th July
19:00 – 20:30