Courses, Retreats, & Special Events

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Training The Mind Weekend Retreat

Friday 20th October-Sunday 22nd October, Starts 19:30

On this meditation retreat we will be emphasizing Buddha's teachings on training the mind (or "Lojong" in Tibetan) whereby, through the practice of meditation, we can open up our heart, improve our relationships with others, and find greater peace and fulfillment in our life.

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The Buddhist Wheel of Life

Saturday 28th October, Starts 10:00

A tour of the Wheel of Life and explanation of how we can use this diagram to guide us in our meditation practice and inspire us in our spiritual life.

Ocean Of Peace Retreat (away retreat In Malaga, Spain)

Friday 10th November-Wednesday 15th November, Starts 19:30

Enjoy a meditation retreat in Spanish Sunshine. Everyone welcome.

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Silencing The Inner Critic Meditation Workshop

Saturday 11th November, Starts 10:00

On this inspiring half day workshop we will learn how to use meditation to experience the freedom of letting go of self critical thoughts, self doubt, and feelings of discouragement.

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Ancient Wisdom For Our Modern Times

Friday 24th November-Sunday 26th November, Starts 19:30

This course will guide us through understanding the three essential aspects of all Buddha’s 84,000 teachings, helping us to deepen our experience of each stage of the path. By increasing our wisdom we will improve our practice and gradually progress toward the ultimate peace of enlightenment.

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Healing Ourselves & Others - Medicine Buddha Empowerment

Friday 8th December-Sunday 10th December, Starts 19:30

Through connecting to Medicine Buddha we can experience the pure nature of our mind, and heal ourselves of these inner diseases. Through healing ourself of mental and physical suffering we will then be able to help heal others.

Classes

*New Class Discount Cards Available* Buy 4 Meditation Classes for the price of 3 with our new “Class Discount Card

Next Day Time Classes…

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Morning Meditation
Wednesday 18th October
10:30 – 11:00

Lunchtime meds

Lunchtime Meditation
Wednesday 18th October
12:30 – 13:00

Parents n Tots Med

Parents and Toddlers
Thursday 19th October
10:30 – 11:15

Next evening classes…

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Meditations for Inner Peace
Thursday 19th October
19:00 – 20:30

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Beginners Class : Meditations for Mental Clarity
Tuesday 24th October
19:00 – 20:30

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Meditations for Inner Peace
Thursday 26th October
19:00 – 20:30