Courses, Retreats, & Special Events

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Peaceful Mind, Peaceful Life Meditation Retreat

Friday 10th March - Thursday 16th March, Starts 19:30

On this special week retreat we will gain practical experience of meditation and how to build the foundation of inner peace within our busy & often stressful lives. The meditations will be steeped in Buddhist wisdom and are perfectly suited to modern life.

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Dissolving Depression & Finding Peace

Saturday 18th March , Starts 10:00

Dissolve depression and find a way out of the heaviness created by this mind. Through meditation our mind will gradually start to become lighter, more positive, and we will open the doorway to a new experience of life.

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Emptiness - The True Nature Of Reality

Friday 31st March - Sunday 2nd April, Starts 19:30

By meditating on emptiness we can realize the world is merely an appearance to mind, like a dream, and through realizing this we can learn to let go, live lightly in our world, and keep a happy mind.

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Breaking The Bonds of Addiction & Craving

Saturday 8th April , Starts 10:00

On this half day course we will learn a series of meditations that help us break free of the bonds of addictive tendencies, find lasting peace and contentment, and overcome feelings of dissatisfaction.

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Nyungnye (fasting retreat)

Saturday 22nd April - Sunday 23rd April, Starts 06:30

This special fasting and purification practice is performed in conjunction with Eleven-faced Avalokiteshvara.

Yellow Wave Clubhouse, Brighton: Discover an ocean of peace. The retreat is open to everyone of all levels of experience and will be held in the beautiful, warm and relaxing setting of the Yellow Wave Club House in Brighton.
Peace By The Beach Mini Retreat

Sunday 23rd April , Starts 10:00

Held at the Yellowave Beach Sports Clubhouse (Brighton). In this relaxing 1/2 day retreat we will be learning how to use meditation on the mind (known as Mahamudra meditation) to experience greater peace, clarity, and well-being.

Classes

*New Class Discount Cards Available* Buy 4 Meditation Classes for the price of 3 with our new “Class Discount Card

Next Day Time Classes…

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Meditation & Thought for the Week
Tuesday 28th February
11:00 – 12:00

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Morning Meditation
Wednesday 1st March
10:30 – 11:00

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Lunchtime Meditation
Wednesday 1st March
12:30 – 13:00

Next evening classes…

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Beginners Meditation Classes
Tuesday 28th February
19:00 – 20:30

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The Blissful Path - teachings on Vajrayogini Practice
Tuesday 28th February
19:00 – 20:45

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A Calm & Clear Mind
Thursday 2nd March
19:00 – 20:30