Courses, Retreats, & Special Events
Friday 7th July - Sunday 9th July, Starts 19:30
During this weekend retreat you can learn gentle meditation techniques to unwind your body and mind so that you will return home feeling refreshed & rejuvenated both spiritually and physically.
Saturday 8th July , Starts 09:30
During this day retreat you can learn gentle meditation techniques to unwind your body and mind so that you will return home feeling refreshed & rejuvenated both spiritually and physically.
Sunday 9th July , Starts 10:00
Held at the Yellowave Beach Sports Clubhouse (Brighton). In this relaxing 1/2 day retreat we will be learning how to use meditation on the mind (known as Mahamudra meditation) to experience greater peace, clarity, and well-being.
Saturday 15th July , Starts 10:00
Discover simple meditation techniques to clear the mind, reduce mental tension and busyness, and experience peace within.
Saturday 15th July , Starts 14:00
In this half day course we will learn the art of meditation to empower us to live a full and happy life free from mental and physical discomfort.
Sunday 6th August - Friday 11th August, Starts 19:00
The meditations will be steeped in Buddhist wisdom and are perfectly suited to modern life. This retreat is perfect for anyone wishing to deepen their understanding of Buddhist philosophy, the Buddhist way of life, and how to develop a powerful daily meditation practice.