Courses, Retreats, & Special Events

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The Healing Power of Meditation Weekend Retreat

Friday 22nd September-Sunday 24th September, Starts 19:30

During this retreat we will learn some simple meditations that help us to let go of stress and other painful states of mind and thereby enable us to enjoy peace of mind.

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The Healing Power of Meditation Day Retreat

Saturday 23rd September, Starts 10:00

During this retreat we will learn some simple meditations that help us to let go of stress and other painful states of mind and thereby enable us to enjoy peace of mind.

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Overcoming the illusion of loneliness

Saturday 30th September, Starts 10:00

On this practical day course, in talks and meditations, we’ll discover how this perception of ourselves as separate from others is an illusion, for in truth we are all naturally and profoundly interconnected.

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International Kadampa Meditation Festival (Berlin, Germany)

Friday 6th October-Thursday 12th October, Starts 19:30

The practices of training the mind are exceptionally powerful methods for overcoming our delusions, especially our self-cherishing, and for gaining deep realizations of conventional and ultimate bodhichitta. In this way, we can attain the real meaning of our human life – enlightenment.

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Mindfulness & Living In The Moment

Saturday 14th October, Starts 10:00

On this half day meditation workshop we will use Buddhist meditation and practical teachings to learn to let go of our busy thoughts and to experience the lightness and joy of mind that comes through the practice of mindfulness and living in the moment.

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Training The Mind Weekend Retreat

Friday 20th October-Sunday 22nd October, Starts 19:30

On this meditation retreat we will be emphasizing Buddha's teachings on training the mind (or "Lojong" in Tibetan) whereby, through the practice of meditation, we can open up our heart, improve our relationships with others, and find greater peace and fulfillment in our life.

Classes

*New Class Discount Cards Available* Buy 4 Meditation Classes for the price of 3 with our new “Class Discount Card

Next Day Time Classes…

Lunchtime meds

Lunchtime Meditation
Friday 22nd September
12:30 – 13:00

Thought for Week Med Class

Meditation & Thought for the Week
Tuesday 26th September
11:00 – 12:00

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Morning Meditation
Wednesday 27th September
10:30 – 11:00

Next evening classes…

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Beginners Class : Meditations for Relaxation
Tuesday 26th September
19:00 – 20:30

Mental Freedom GP

Meditations for Mental Freedom
Thursday 28th September
19:00 – 20:30

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Beginners Class : Meditations for Relaxation
Tuesday 3rd October
19:00 – 20:30