Courses, Retreats, & Special Events

Maitreya 3 - Tharpa Artwork
Loving Kindness Meditation Retreat (Post Spring Festival Retreat)

Friday 2nd June - Wednesday 7th June, Starts 19:15

Love is the true protector - protecting us from negative states of mind and fear and it is the foundation of all spiritual realisations. By improving our love we become a good natured and good hearted person which leads to harmony in our relationships, our society, and our world.

Maitreya 3 - Tharpa Artwork
Loving Kindness Meditation Retreat (Post Spring Festival Retreat)

Friday 2nd June - Wednesday 7th June, Starts 19:15

Love is the true protector - protecting us from negative states of mind and fear and it is the foundation of all spiritual realisations. By improving our love we become a good natured and good hearted person which leads to harmony in our relationships, our society, and our world.

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Holiday For The Mind Retreat

Friday 16th June - Sunday 18th June, Starts 19:30

Enjoy a holiday for your mind with this relaxing weekend of meditations and practical advice.

Finding Stillness Within - Mindfulness & Concentration

Saturday 24th June , Starts 10:00

On this day course we will look at how to improve our meditative concentration. Through developing concentration our distracting thoughts subside and our mind becomes calm and smooth.

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Rest, Meditate, and Reflect Weekend Retreat

Friday 7th July - Sunday 9th July, Starts 19:30

During this weekend retreat you can learn gentle meditation techniques to unwind your body and mind so that you will return home feeling refreshed & rejuvenated both spiritually and physically.

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Rest, Meditate, and Reflect Day Retreat

Saturday 8th July , Starts 09:30

During this day retreat you can learn gentle meditation techniques to unwind your body and mind so that you will return home feeling refreshed & rejuvenated both spiritually and physically.

Classes

*New Class Discount Cards Available* Buy 4 Meditation Classes for the price of 3 with our new “Class Discount Card

Next Day Time Classes…

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Parents and Toddlers
Thursday 25th May
10:30 – 11:15

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Kids Classes (ages 5-11)
Thursday 25th May
16:15 – 17:15

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Lunchtime Meditation
Friday 26th May
12:30 – 13:00

Next evening classes…

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Meditations for Healing Mind & Body
Thursday 25th May
19:00 – 20:30

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Beginners Meditation Class
Tuesday 13th June
19:00 – 20:30

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Meditations for a Positive Life
Thursday 15th June
19:00 – 20:30