Teacher
Our Resident Teacher, Gen Kelsang Thekchen, is a senior meditation teacher in the New Kadampa Tradition.
Gen Thekchen has been practising and teaching Buddhist meditation for over 25 years under the guidance of Venerable Geshe Kelsang Gyatso. He is well known for his ability to present Buddha’s teachings in a simple, practical and often humorous way, making them easy to put into practice in everyday life.
Class Format
Guided breathing meditation
Practical teaching
Second guided meditation based on the teaching
Suggested Course Materials
We will be mainly relying on the book “Living Meaningfully, Dying Joyfully” by Geshe Kelsang Gyatso.
Inspiring guidelines for helping us to live a happy and meaningful life, come to terms with our own death in a positive way and help others who are dying.
You can purchase the book here
FUTURE COURSES
Karma – the power to change your life
Our capacity for transformation is extraordinary.
‘The law of karma is a special instance of the law of cause and effect, according to which all our actions of body, speech and mind are causes and all our experiences are their effects.’ ~ Geshe Kelsang Gyatso, How to Transform Your life
Understanding karma gives us the power to change our lives. By understanding that our happiness comes from our positive thoughts and actions, and our unhappiness from our hurtful thoughts and actions, we are given the tools to redirect our lives.
Instead of blaming external circumstances for our unhappiness, we will be inspired to respond with wisdom and creativity – to use the law of karma to our own and others advantage by realizing we have the power to create the experiences that we long for both now and in the future.
With our thoughts and actions we can truly change our world. What a wonderful and vital message Buddha gives us during these otherwise disempowering times.
Everyone welcome!
April 15, 22, 29
April 15 ~ What is karma
April 22 ~ Holding back from negativity
April 29 ~ Healing the past