Kate Bacon has been a student of Bodhisattva KMC for many years and presents these teachings in a practical and accessible way.

  • DAY & TIME

    Saturday, November 20th

    10 – 11.15am – Teaching and meditation
    12am – 1.15pm – Teaching and meditation
  • Dealing with Stress

    Imagine living without stress and tension – a life free from worry, anxiety, and the many daily problems these negative states of mind create. On this course we will look at how meditation can eliminate stress and help you to be more relaxed, peaceful and positive in daily life. Train in powerful stress-busting techniques derived from ancient Buddhist wisdom, face life’s adversities with a happy heart, learn how to deal with ‘difficult people’ without getting angry, and transform hardships into opportunities for spiritual growth.


    This event will be available both online and in person.


    Free for Silver, Gold & Platinum Members

    £20 for the day (£15 for earlybird)

    Registration required


    When you sign up, you will receive an email with the link to the live class. After the class is finished you can use the same link to access the recording of the class which will remain valid for 7 days. If you don’t receive an email, please check in your junk box as it may have landed there!
    If you need help with anything please email events@meditateinbrighton.com

    Registration required for in person attendance – members included.
    • For a more economical option learn about our memberships here
    • **If you are experiencing financial challenges and unable to afford the class, please pop us an email to see how we might be able to help.  events@meditateinbrighton.com
    In Person Attendance
    book tickets - wednesday 8th September
    Online Attendance
    book tickets - wednesday 8th September