The New Eight Steps to Happiness

Everyone, whether religious or non-religious, is looking for happiness all the time and wants to be free from problems and suffering permanently. This series of classes will be based on the book, The New Eight Steps to Happiness, which shows how we can transform all life’s difficulties into valuable spiritual insights and reveals practical ways in which we can use this timeless wisdom to find meaning and lasting happiness in our busy modern lives.

Each class is self-contained, so you are welcome to join at any time.  No previous experience with meditation is necessary.  You don’t need to bring anything with you, and the meditation is conducted on chairs.

Everyone is welcome.