A Day of Inspiration Meditation Retreat
Take time out at the beginning of the year to be inspired, bring your spiritual life into focus, and develop positive resolutions for the year ahead. We will look at three Buddhist meditations that uplift the mind and will set you on course for a meaningful new year.
Timetable
10.00 am – 11.00 am : Meditation
11.00 am – 12.00 pm : Break
12.00 pm – 1.00 pm : Meditation
1.00 pm – 2.30 pm : Lunch
2.30 pm – 3.30 pm : Meditation