Classes available on livestream to members
Susan Tait has been studying and teaching Buddhist meditation for many years and has taught Kadampa meditation in the US and the UK. She presents the teachings in a practical and often humorous way making it easy to apply in daily life.
These classes are self contained. Each covering a different topic of a similar theme. You are welcome and encouraged to attend any class even if you missed earlier classes.
Meditations to make our life happy & meaningful
The “Stages of the Path to Enlightenment”, or “Lamrim”, are a powerful series of contemplative meditations that teach us how to make ourself and others happy by developing inner peace, and in this way making our lives more meaningful.
Without inner peace there is no real happiness at all. Problems, suffering and unhappiness do not exist outside the mind; they are feelings and thus part of our mind. Therefore, it is only by controlling our mind that we can permanently stop our problems and make ourself and others truly happy.
The meditation practices presented in this series of classes are actual methods to control our mind and experience lasting inner peace.
Everybody welcome!
Wednesdays | 10.30-11.30am
May 1st – Developing Equanimity
May 8th – Recognising That All Living Beings are our Mothers
May 15th – Remembering the Kindness of Living Beings
May 22nd & 29th – NO CLASSES SPRING FESTIVAL
June 5th – Equalising Self & Others
£6 per class / Free for Silver, Gold and Platinum members
Registration required (including members )
Bodhisattva Kadampa Meditation Centre
3 Lansdowne Road, Brighton, BN3 1DN
Email: info@meditateinbrighton.com
Phone: 01273 732917
"Beautiful people at Bodhisattva KMC. Thank you so much for the beautiful week that I have spent here. Being here makes me realise that we indeed are beings of light rediscovering our way home!"
"To all the lovely people at Bodhisattva Centre. I think of you my sangha and the teachings lots and look forward to being with you for a holiday of the mind again soon."
"Thank you kindly for your warm welcome to this week's meditation retreat on emptiness. The hospitality and friendliness of all are much appreciated. Kind well wishes with your future endeavours."
"Thank you to everyone at lovely Bodhisattva Centre for a truly wonderful January Retreat :-) Wishing you many blessing for the year ahead"
"The meditation classes are great. They are not religious in anyway but give a perfect introduction to meditation and how to apply meditation in daily life."
"The silent mornings were quite enlightening and the location, with the centres' tranquil gardens, and the beach so nearby, is perfect. You would not think, when inside the centres' grounds, that you were in the middle of a bustling city."
"Perfect for re-balancing life. I spent a week there last summer on retreat. I had the most peaceful, welcoming, comfortable and life-changing week of my life."
"Was amazing! Spent just 9 days there and was surreal. Everyone was warm and friendly even though I was the youngest there and my first time at a retreat alone. "
"Spent a week's meditation retreat with the wonderful souls at KMC in Brighton :) Lovely energy, beautiful place, excellent teachings. A home from home. Happy memories and a blissful state of mind! Highly recommended!"
"Thank you and well done for the wonderful job you all did organising the Southern Dharma Celebration. We stayed at the centre and from the moment we stepped in the door we were made to feel very welcome."
Bodhisattva KMC, 3 Lansdowne Road
Brighton, East Sussex, BN3 1DN
Registered Charity No. 1016354
