Tuesday Evening Meditation Class - Bodhisattva KMC

Tuesday Evening Meditation Class

Teacher

Steve Cansdale has been a dedicated, well respected and much loved teacher at Bodhisattva KMC for many years. Steve is well known for delivering his teachings in an inspirational, understandable and deeply practical style. He is a wonderful example of a modern-day Bodhisattva, a friend of the world.

Train Your Mind – Transform Your Life

with Steve Cansdale

Tuesday Evenings 7-8pm

Upcoming class dates:

August 18th, 25th

September 1st, 8th

We all want to feel positive, confident and happy, but in today’s world this feels increasingly difficult. How can we be positive when there’s so much bad news? How can we feel confident when the future looks so bleak? How can we make a positive contribution when the situation appears so hopeless? Buddhist practice, which anyone can use, involves training our mind to remain calm and positive, so that we can meet life’s uncertainties and difficulties with confidence and make a positive contribution – all while protecting our own inner peace and mental health. Discover practical and positive steps to train your mind to be happy.

Each class is self-contained, so you are welcome to join at any time. No previous experience with meditation is necessary. You don’t need to bring anything with you, and the meditation is conducted on chairs (there are also cushions available if you prefer).

Everyone is welcome.

Cost

£10 per class / Free for Members

Registration required (including members)

Class available on livestream to members.

For a more economical option learn about our memberships here

Venue

Bodhisattva Kadampa Meditation Centre

3 Lansdowne Road, Brighton, BN3 1DN

Email: info@meditateinbrighton.com

Phone: 01273 732917

Testimonials

"Beautiful people at Bodhisattva KMC. Thank you so much for the beautiful week that I have spent here. Being here makes me realise that we indeed are beings of light rediscovering our way home!"

ShardaCourse Attendee

"To all the lovely people at Bodhisattva Centre. I think of you my sangha and the teachings lots and look forward to being with you for a holiday of the mind again soon."

AdeleCourse Attendee

"Thank you kindly for your warm welcome to this week's meditation retreat on emptiness. The hospitality and friendliness of all are much appreciated. Kind well wishes with your future endeavours."

Anne & SunnyCourse Attendees

"Thank you to everyone at lovely Bodhisattva Centre for a truly wonderful January Retreat :-) Wishing you many blessing for the year ahead"

IsobelCourse Attendee

"The meditation classes are great. They are not religious in anyway but give a perfect introduction to meditation and how to apply meditation in daily life."

ChristopherCourse Attendee

"The silent mornings were quite enlightening and the location, with the centres' tranquil gardens, and the beach so nearby, is perfect. You would not think, when inside the centres' grounds, that you were in the middle of a bustling city."

VictorCourse Attendee

"Perfect for re-balancing life. I spent a week there last summer on retreat. I had the most peaceful, welcoming, comfortable and life-changing week of my life."

VictorCourse Attendee

"Was amazing! Spent just 9 days there and was surreal. Everyone was warm and friendly even though I was the youngest there and my first time at a retreat alone. "

AdrianCourse Attendee

"Spent a week's meditation retreat with the wonderful souls at KMC in Brighton :) Lovely energy, beautiful place, excellent teachings. A home from home. Happy memories and a blissful state of mind! Highly recommended!"

GaryCourse Attendee

"Thank you and well done for the wonderful job you all did organising the Southern Dharma Celebration. We stayed at the centre and from the moment we stepped in the door we were made to feel very welcome."

Glenn & MichelleCourse Attendee