Meditation classes in Haywards Heath

The Teacher

Asa Bennett is an experienced and popular meditation teacher and a very highly regarded, award-winning music producer.  Asa shows a great example of how a modern Kadampa practitioner integrates meditation with a busy working life and his teachings draw from his personal practice.

  • VENUE

    Town Hall

    40 Boltro Road

    Haywards Heath

    RH161BA

  • DAY & TIME

    Mondays | 7:00pm – 8.00pm

    May 11th, 18th (NO CLASS 4th-BANK HOLIDAY)

    25th – NO CLASS – NKT SPRING FESTIVAL

  • CLASS INFO

    The New Eight Steps to Happiness

    Everyone, whether religious or non-religious, is looking for happiness all the time and wants to be free from problems and suffering permanently. This series of classes will be based on the book, The New Eight Steps to Happiness, which shows how we can transform all life’s difficulties into valuable spiritual insights and reveals practical ways in which we can use this timeless wisdom to find meaning and lasting happiness in our busy modern lives.

    Each class is self-contained, so you are welcome to join at any time.  No previous experience with meditation is necessary.  You don’t need to bring anything with you, and the meditation is conducted on chairs.

    Everyone is welcome.

  • COURSE LEVEL

    Suitable for all levels

  • CLASS FEE

     £10 per class / Free for Members

    To learn about our monthly membership click here

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