Course info

The Art of Acceptance

May 22 | 10am -1pm

In this meditation workshop Susan will explain simple Buddhist meditation and mindfulness techniques for enjoying a happy and a peaceful mind, regardless of the difficulties that arise in our life.

  • Discover why difficult people and situations have no real power to cause us problems, and how they can even help us develop peace of mind.
  • Learn how to accept yourself and improve relationships with others through patience and kindness.
  • Find true contentment and inner strength from a peaceful mind that doesn’t depend on external circumstances.
  • Gain confidence to deal with life challenges constructively. 


Susan Tait

Susan has been studying and teaching Buddhist meditation for many years and presents the teachings in a very practical way.

Suggested course materials

These teachings will be based on teachings from the book How to Solve Our Human Problems. You can order the book and ebook here


10 am – 11.15 am: Teaching and Meditation

11.45 – 1 pm: Teaching and Meditation


  • Bookings will open April 15

    Easy event access: As of December the way to access our courses will be slightly different and much more simple.
    You will have 2 ways to access.
    • You can access via the confirmation email you received with your booking.  Easy links will be listed in the additional information section.
    • You will receive a reminder one hour before the event and this reminder will include easy links to the event

    Cost: £15 / Free for Platinum and Gold Members
    Registration required (including members)
    • For a more economical option learn about our memberships here
    • **If you are experiencing financial challenges and unable to afford the class, please pop us an email to see how we might be able to help.
    • Our classes are intended for people residing in our local area (Sussex). If you reside elsewhere look here as you may just find a class in your local area.