REST AND RECHARGE WEEKEND | July 10th – 12th

Take a break from your normal routine and spend a few days relaxing in the comfortable and peaceful surroundings of Bodhisattva Kadampa Meditation Centre. During this retreat you can learn gentle meditation techniques to unwind your body and mind, so that you will return home feeling refreshed and rejuvenated both spiritually and physically.

INCLUSIVE IS OUR SILENT DAY RETREAT:

A Day Without Noise guided by Buddhist Nun Gen Kelsang Drolkar

A day of silent contemplation and meditation for deep inner peace
From time to time, we all need a bit of quiet! Join us for a special, silent, one day meditation retreat. The sessions themselves will be guided; between sessions, you are encouraged to enjoy some peaceful, silent time in this blessed space to reflect, recharge and refresh your body and mind. Everyone is welcome.

The Retreat Venue

The environment of Bodhisattva KMC is very relaxing and you will have the opportunity to meet and chat with other retreaters, the community of Bodhisattva KMC, and attendees of the Saturday retreat. Many retreaters enjoy gentle strolls along the Brighton and Hove sea front and promenade which is nearby.

The peaceful surroundings of Bodhisattva KMC are known to help people create a comfortable space within their own minds.

TIMETABLE

FRIDAY

2:00-4:00pm Check-in and registration for residential guests
5:00-6:45pm Check-in and registration for residential guests
5:00-7:00pm Self-serve supper for residential guests
Friday Evening The meditation room, private garden, and education room will be available for residential guests

SATURDAY

6:00-9:00am Self-serve continental breakfast for residential guests
9:15-9:45am World Peace Café open for course guests
10:00-11:15am Session 1
11:15am-12:00pm Break – Hot drinks and cakes available for purchase
12:00-1:15pm Session 2
1:15pm Lunch in World Peace Café (must be pre-booked)
2:45-4:00pm Session 3
5:00-6:15pm Meditation Prayers (WFJ with Tsog Offering)
5:00-7:00pm Self-serve supper for residential guests
Saturday evening The meditation room, private garden, and education room will be available for residential guests

SUNDAY

8:00-9:00am Meditation Prayers – Heart Jewel
6:00-9:00am Self-serve continental breakfast for residential guests
9:00-11:00am The meditation room, private garden, and education room will be available for residential guests.
11:00am Check-out
Venue

Bodhisattva Kadampa Meditation Centre

3 Lansdowne Road, Brighton, BN3 1DN

Email: info@meditateinbrighton.com

Phone: 01273 732917