REST AND RECHARGE WEEKEND | July 10th – 12th
Take a break from your normal routine and spend a few days relaxing in the comfortable and peaceful surroundings of Bodhisattva Kadampa Meditation Centre. During this retreat you can learn gentle meditation techniques to unwind your body and mind, so that you will return home feeling refreshed and rejuvenated both spiritually and physically.
INCLUSIVE IS OUR SILENT DAY RETREAT:
A Day Without Noise guided by Buddhist Nun Gen Kelsang Drolkar
A day of silent contemplation and meditation for deep inner peace
From time to time, we all need a bit of quiet! Join us for a special, silent, one day meditation retreat. The sessions themselves will be guided; between sessions, you are encouraged to enjoy some peaceful, silent time in this blessed space to reflect, recharge and refresh your body and mind. Everyone is welcome.
The Retreat Venue
The environment of Bodhisattva KMC is very relaxing and you will have the opportunity to meet and chat with other retreaters, the community of Bodhisattva KMC, and attendees of the Saturday retreat. Many retreaters enjoy gentle strolls along the Brighton and Hove sea front and promenade which is nearby.
The peaceful surroundings of Bodhisattva KMC are known to help people create a comfortable space within their own minds.
TIMETABLE
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FRIDAY |
|
| 2:00-4:00pm | Check-in and registration for residential guests |
| 5:00-6:45pm | Check-in and registration for residential guests |
| 5:00-7:00pm | Self-serve supper for residential guests |
| Friday Evening | The meditation room, private garden, and education room will be available for residential guests |
|
SATURDAY |
|
| 6:00-9:00am | Self-serve continental breakfast for residential guests |
| 9:15-9:45am | World Peace Café open for course guests |
| 10:00-11:15am | Session 1 |
| 11:15am-12:00pm | Break – Hot drinks and cakes available for purchase |
| 12:00-1:15pm | Session 2 |
| 1:15pm | Lunch in World Peace Café (must be pre-booked) |
| 2:45-4:00pm | Session 3 |
| 5:00-6:15pm | Meditation Prayers (WFJ with Tsog Offering) |
| 5:00-7:00pm | Self-serve supper for residential guests |
| Saturday evening | The meditation room, private garden, and education room will be available for residential guests |
|
SUNDAY |
|
| 8:00-9:00am | Meditation Prayers – Heart Jewel |
| 6:00-9:00am | Self-serve continental breakfast for residential guests |
| 9:00-11:00am | The meditation room, private garden, and education room will be available for residential guests. |
| 11:00am | Check-out |
Venue
Bodhisattva Kadampa Meditation Centre
3 Lansdowne Road, Brighton, BN3 1DN
Email: info@meditateinbrighton.com
Phone: 01273 732917




