Teacher
Our Resident Teacher, Gen Kelsang Thekchen, is a senior meditation teacher in the New Kadampa Tradition. He has been a Buddhist monk and teacher for 20 years, having taught in many Centres in the UK and Canada. He presents Buddha’s teachings in a practical and often humorous way that enables the listener to easily understand the teachings and put them into practise.
Course info
Self Care, Self Respect, Self Confidence, Self Love, Where Does it all Fit In?
Self-criticism and self-loathing make us miserable and directly undermine our ability to grow into the person we wish to be.
Superficial affirmations are not enough to let go of these ingrained habits. They will continue to shape our life and obscure our true nature until we address them directly.
In this course, Gen Thekchen will guide meditations enabling us to experience the extraordinary potential for happiness and emotional freedom that is the actual nature of our mind. From this perspective we can learn a radical form of self-acceptance and love, the basis for real spiritual growth.
Schedule
10 – 11.15am : Teaching and Meditation
12 – 1.15pm: Teaching and Meditation