Course info

Mindful Parenting

February 27 | 10am -1pm


Is it possible to be confident and relaxed as a parent instead of feeling stressed, overwhelmed and second guessing ourself all the time? Learning to apply simple meditation techniques, and using mindfulness, we can experience a place of calm inside even when our family life is busy, difficult or completely chaotic. Practically, if we develop a peaceful mind and our inner wisdom, this will give us the skill and confidence that we need to bring harmony, and happiness to our family life.
 
In this course Marianne will use both her own experience as a parent and Buddha’s time-tested teachings to share insights that you can use right now to help yourself and your family be healthy and positive.

TEACHER

Marianne Drake

Marianne has been a practitioner of Kadampa Buddhism for many years. As a parent of two, she has personal experience of bringing meditation and mindfulness into her family and work life.

Schedule

Saturday February 27

10 am – 11.15 am: Teaching and Meditation

11.45 – 1 pm: Teaching and Meditation

BOOKING

Easy event access: As of December the way to access our courses will be slightly different and much more simple.

You will have 2 ways to access.
  • You can access via the confirmation email you received with your booking.  Easy links will be listed in the additional information section.
  • You will receive a reminder one hour before the event and this reminder will include easy links to the event

To save money find out more about our membership options here

** if you are struggling financially and cannot afford to pay for a class, please contact us at events@meditateinbrighton.com

Everyone needs to register including members.

Our classes are intended for people in our local area (Sussex), if you live elsewhere you can find your local centre who will be offering livestream classes here https://kadampa.org/map

£15 | Free for Silver, Gold & Platinum Members