Wednesday Morning Meditation Class
Teacher
Bertie Wilkins is a popular and highly experienced teacher. As a well-known local entrepreneur, Bertie has a wealth of practical experience of applying Buddha’s teachings to difficult situations, which he brings to his teachings – showing how anyone can keep a happy mind in our stressful modern world.
MEDITATIONS TO MAKE OUR LIFE HAPPY & MEANINGFUL
with Bertie Wilkins
Wednesday Mornings 10:30-11:30am
Upcoming class dates:
October 15th, 22nd, 29th
November 5th, 12th, 19th, 26th
The “Stages of the Path to Enlightenment”, or “Lamrim”, are a powerful series of contemplative meditations that teach us how to make ourself and others happy by developing inner peace, and in this way making our lives more meaningful.
Without inner peace there is no real happiness at all. Problems, suffering and unhappiness do not exist outside the mind; they are feelings and thus part of our mind. Therefore, it is only by controlling our mind that we can permanently stop our problems and make ourself and others truly happy.
The meditation practices presented in this series of classes are actual methods to control our mind and experience lasting inner peace.
Everyone is welcome!
Cost
£10 per class / Free for Members
- For a more economical option learn about our memberships here
Venue
Bodhisattva Kadampa Meditation Centre
3 Lansdowne Road, Brighton, BN3 1DN
Email: info@meditateinbrighton.com
Phone: 01273 732917
