Meditation classes in Seaford

The Teacher

Gen Kelsang Drolkar is a joyful and dedicated practitioner who has been teaching Kadampa Buddhism since 2013. She has worked at Kadampa Meditation Centres all over the UK and has engaged in many meditation retreats at Kadampa Centres internationally. When teaching, Gen Drolkar combines her diverse personal experience with practical insight and a warm heart.

  • VENUE

    Little Theatre

    4 Steyne Road

    Seaford

    BN25 1HA

  • DAY & TIME

    Thursday Mornings | 10:30-11:30am

    April 2nd, 16th, 23rd, 30th (No class 9th)

  • CLASS INFO

    What is Happiness?

    – and how do I get it?

    “What is pure happiness? Pure happiness is happiness that comes from a peaceful mind.  The happiness that comes from worldly enjoyments such as eating, drinking, sex and relaxing is not pure or real happiness.  It is changing suffering, or just a reduction of our previous suffering.  Through training we can develop and maintain peace of mind all the time, so that we can be happy all the time.”

    Venerable Geshe Kelsang Gyatso Rinpoche

    This short, 3-week course is an exploration of happiness: what it is and what it’s not; what causes it (and what really doesn’t!), and how we can all develop true, lasting happiness by following the spiritual path.

    Each class is self-contained, so you are welcome to join at any time.  No previous experience with meditation is necessary.  You don’t need to bring anything with you, and the meditation is conducted on chairs.

    March 19th – What is Happiness?

    March 26th – How to be Happy when Times are Tough

    April 2nd – Healing the Heart with Love

    Everyone is welcome.

  • COURSE LEVEL

    Suitable for all levels

  • CLASS FEE

    £10 per class / Free for Members

    To learn about monthly membership deals click here:

MAKE YOUR BOOKING BELOW