Friday Morning Meditation Class - Bodhisattva KMC

Friday Morning Meditation Class

Teacher

Joanna Sancha shares a wealth of practical experience of meditation with her students. Known for presenting Buddha’s teachings in a clear and practical way, Joanna’s classes provide a skillful insight into how Buddhist wisdom can be applied to benefit those with busy lives in a stressful world.

MEDITATIONS TO MAKE OUR LIFE HAPPY & MEANINGFUL

with Joanna Sancha

Friday Mornings 10:30-11:30am

Upcoming class dates:

January 23rd, 30th

February 6th, 13th, 20th, 27th

The “Stages of the Path to Enlightenment”, or “Lamrim”, are a powerful series of contemplative meditations that teach us how to make ourself and others happy by developing inner peace, and in this way making our lives more meaningful.

Without inner peace there is no real happiness at all. Problems, suffering and unhappiness do not exist outside the mind; they are feelings and thus part of our mind. Therefore, it is only by controlling our mind that we can permanently stop our problems and make ourself and others truly happy.

The meditation practices presented in this series of classes are actual methods to control our mind and experience lasting inner peace.

Everyone is welcome!

Cost

£10 per class / Free for Members

Registration required (including members)

Class available on livestream to members

For a more economical option learn about our memberships here

Venue

Bodhisattva Kadampa Meditation Centre

3 Lansdowne Road, Brighton, BN3 1DN

Email: info@meditateinbrighton.com

Phone: 01273 732917

Testimonials

"Beautiful people at Bodhisattva KMC. Thank you so much for the beautiful week that I have spent here. Being here makes me realise that we indeed are beings of light rediscovering our way home!"

ShardaCourse Attendee

"To all the lovely people at Bodhisattva Centre. I think of you my sangha and the teachings lots and look forward to being with you for a holiday of the mind again soon."

AdeleCourse Attendee

"Thank you kindly for your warm welcome to this week's meditation retreat on emptiness. The hospitality and friendliness of all are much appreciated. Kind well wishes with your future endeavours."

Anne & SunnyCourse Attendees

"Thank you to everyone at lovely Bodhisattva Centre for a truly wonderful January Retreat :-) Wishing you many blessing for the year ahead"

IsobelCourse Attendee

"The meditation classes are great. They are not religious in anyway but give a perfect introduction to meditation and how to apply meditation in daily life."

ChristopherCourse Attendee

"The silent mornings were quite enlightening and the location, with the centres' tranquil gardens, and the beach so nearby, is perfect. You would not think, when inside the centres' grounds, that you were in the middle of a bustling city."

VictorCourse Attendee

"Perfect for re-balancing life. I spent a week there last summer on retreat. I had the most peaceful, welcoming, comfortable and life-changing week of my life."

VictorCourse Attendee

"Was amazing! Spent just 9 days there and was surreal. Everyone was warm and friendly even though I was the youngest there and my first time at a retreat alone. "

AdrianCourse Attendee

"Spent a week's meditation retreat with the wonderful souls at KMC in Brighton :) Lovely energy, beautiful place, excellent teachings. A home from home. Happy memories and a blissful state of mind! Highly recommended!"

GaryCourse Attendee

"Thank you and well done for the wonderful job you all did organising the Southern Dharma Celebration. We stayed at the centre and from the moment we stepped in the door we were made to feel very welcome."

Glenn & MichelleCourse Attendee