DEALING WITH DEPRESSION | Half Day Course | January 24th
Dealing With Depression
with Gen Kelsang Jigme
Depression is an extremely common problem nowadays. It can affect any of us, at any time. When we’re suffering from depression we often feel deeply unhappy about our life, isolated and alone – powerless to escape from the painful feelings in our mind.
On this course, taught by experienced Kadampa Buddhist monk Gen Kelsang Jigme, we will explore practical methods that help us to deal with and start to overcome depression. Using practical insights from Buddhist teachings we can understand its causes and how to overcome it through developing inner peace and mental strength. In this way we can break free from depression and create the happy and meaningful life we really want.
Everyone is welcome.
Timetable
| 09:15 – 09:45 | World Peace Café open for course guests |
| 10:00 – 11:15 | Session 1 – Teaching & Meditation |
| 11:15 – 12:00 | Break – Hot drinks and cakes available for purchase |
| 12:00 – 13:15 | Session 2 – Teaching & Meditation |
| 13:15 | Optional lunch in World Peace Café (must be pre-booked) |
Gen Kelsang Jigme
Gen Kelsang Jigme is the Resident Teacher at Bodhisattva Kadampa Meditation Centre. Ordained as a Buddhist monk in 1997 by Venerable Geshe Kelsang Gyatso Rinpoche, Gen Jigme has studied, practised, and taught Kadampa Buddhism under Geshe Kelsang’s guidance in major Kadampa Centres throughout the UK for many years. Gen Jigme shows a humble, kind example as a practitioner and his clear explanations of Buddha’s teachings give us the confidence to practise them in daily life.
PLEASE MAKE YOUR BOOKING BELOW
Cost
£15 Early Bird / £20 General Admission / Free for members
- For a more economical option learn about our memberships here
Venue
Bodhisattva Kadampa Meditation Centre
3 Lansdowne Road, Brighton, BN3 1DN
Email: info@meditateinbrighton.com
Phone: 01273 732917
