Meditation classes in Uckfield

with Asa Bennett

Teacher

Asa Bennett

  • DAY & TIME

    Mondays | 7:00pm – 8.15pm

    December 11th

  • CLASS INFO

    Each class is part of a series of classes about a particular theme but individual classes are self contained and you’re welcome to join anytime

    Learning not to retaliate
    – cultivating the inner strength of patience

    Anger is everyone’s principal enemy. Anger is the friend of no-one and brings nothing but unhappiness. Learn how to overcome our instinctive desire to retaliate and instead to practise non-retaliation. Eventually, through training, anger will no longer be a natural response for us to hardship or provocation and we will experience the peace and joy that true patience brings to our life.

    Everyone welcome!

  • COURSE LEVEL

    Suitable for all levels

  • VENUE

    Uckfield Civic Centre,

    Civic Approach, Uckfield,

    East Sussex, TN22 1AE

  • CLASS FEE

    £9 each per class

    To learn about our monthly membership click here