Meditation classes in Uckfield
with Asa Bennett
DAY & TIME
Mondays | 7:00pm – 8.15pm
December 11th
CLASS INFO
Each class is part of a series of classes about a particular theme but individual classes are self contained and you’re welcome to join anytime
Learning not to retaliate
– cultivating the inner strength of patienceAnger is everyone’s principal enemy. Anger is the friend of no-one and brings nothing but unhappiness. Learn how to overcome our instinctive desire to retaliate and instead to practise non-retaliation. Eventually, through training, anger will no longer be a natural response for us to hardship or provocation and we will experience the peace and joy that true patience brings to our life.Everyone welcome!
COURSE LEVEL
Suitable for all levels
VENUE
Uckfield Civic Centre,
Civic Approach, Uckfield,
East Sussex, TN22 1AE
CLASS FEE