Tuesday Evening Meditation Class | 7-8:15pm

Starting February 7th

Teacher

Steve has been a student and teacher at Bodhisattva KMC for over 15 years.  He is a wonderful example of a Bodhisattva – a friend of the world.  He presents the teachings in a very practical and caring way that makes it easy to understand and put into practice.

Practical solutions to everyday problems

with Steve Cansdale

In this series of self contained classes, we will look at solutions to address the difficulties most of us face on a daily basis.
Using Buddhist mind training techniques, we will learn how to identify, reduce and abandon our frustration, stress, anxiety, jealousy, disappointment, insecurity and more. We can learn how to solve our daily problems by changing our mind.  In doing so, we will develop more inner peace, thus creating a more enjoyable, relaxed, happier day to day life.
Cost

£9 per class / Free for all Members

Registration required (including members)
  • For a more economical option learn about our memberships here
  • **If you are experiencing financial challenges and unable to afford the class, please pop us an email to events@meditateinbrighton.com to see how we might be able to help.