Surviving Christmas ~ Half Day Course December 16

Surviving Christmas

Half Day Course ~ December 16

Christmas is a wonderful time of the year for many – but it can also present a lot of challenges for us.  For some it can be a particularly lonely time; for others, it can be overwhelmingly noisy and irritating.  We may be forced to spend more time than usual with our family members, who we love but who can nevertheless be a real test of our patience!  
Discover simple, practical methods to maintain an inner peace and happiness throughout the holidays that will allow you to stay in the festive spirit so that you (and your loved ones!) can really enjoy it and make it meaningful.
Everybody is welcome. 

9:15 am            World Peace Cafe opens for course guests
10-11:15 am    Session 1 Teaching and meditation
11:15-12 pm     Break – World Peace cafe open for course guests
12-1:15 pm     Session 2 Teaching and meditation
1:15 pm  Optional lunch in World Peace Cafe (pre-booked)


£15 Early Bird/ £20 General Admission

No extra cost for Gold, Silver and Platinum members 

Registration required (including members)
  • For a more economical option learn about our memberships here
  • **If you are experiencing financial challenges and unable to afford the class, please pop us an email to to see how we might be able to help.

Bodhisattva Kadampa Meditation Centre

3 Lansdowne Road, Brighton, BN3 1DN


Phone: 01273 732917