Course info
Start your own Practice
Learn everything you need to know to start a formal daily meditation practice. Gen Thekchen will explain everything from how to begin a practice, how to create a sacred space for meditation, how to set up a shrine, why we make offerings, how to prepare the mind for successful meditation and how to engage in a systematic daily practise that familiarizes us with the essential minds of wisdom and compassion that fulfils our human potential. An event not to be missed!
Teacher
Gen Kelsang Thekchen is our Resident Teacher. He’s been teaching for over 20 years in the UK and Canada and presents the teachings in a clear, practical and often humorous manner.
Schedule
10.00 am – 11.15 am: Session 1
11.15 am – 11.45 am: Break
11.45 am – 1 pm: Session 2
1 pm: Optional lunch