Course info
Developing Authentic Confidence – half day event
In this half day course will understand methods to let go of our inhibiting insecurities and instead identify with our potential. This authentic self confidence naturally empowers us in all our activities. We will explore how to integrate this self confidence into our life and in particular how to use it to bring about the deeper changes that we long for. We will look at how we can use Buddhist meditation to develop authentic and stable self confidence based upon our spiritual potential – something that is indestructible and innate within each of us. In this way we begin to be the confident, joyful, loving person we truly wish to be.
Bring a friend for free!
Teacher
This course will be taught by Steve Cansdale. Steve is the branch teacher in Uckfield and has been studying Kadampa Buddhist for many years. He presents the teachings in a very clear and practical way.
Schedule
10.00 am – 11.15 am: Session 1
11.15 am – 11.45 am: Break
11.45 am – 1 pm: Session 2
1 pm: Optional lunch