Meditation classes in Seaford

  • DAY & TIME

    Thursday Mornings | 10:30-11:30am

    Classes will recommence on February 9th 2023

  • CLASS INFO

    Each class is part of a series of classes about a particular theme but individual classes are self contained and you’re welcome to join anytime

    Transform Your Mind, Transform Your Life

    Based on the book “How to Transform Your Life”, these meditation classes offer profound and practical mind training techniques to help develop and maintain a peaceful mind in all situations.  These practices will help us to cultivate unconditional love and compassion, to accept any difficulties patiently and to improve our inner peace and concentration.  These classes are open to everyone and are self contained, so join anytime.

    FREE ebook download: https://howtotyl.com/

  • COURSE LEVEL

    Suitable for all levels

  • VENUE

    St. James’s Trust Community Centre
    11 Blatchington Road, Seaford, BN25 2AB
  • CLASS FEE

    To book classes individually for £6 each, click here:

    To learn about monthly membership deals click here: