Meditation classes in Seaford
DAY & TIME
Thursday Mornings | 10:30-11:30am
Classes will recommence on February 9th 2023
CLASS INFO
Each class is part of a series of classes about a particular theme but individual classes are self contained and you’re welcome to join anytime
Transform Your Mind, Transform Your Life
Based on the book “How to Transform Your Life”, these meditation classes offer profound and practical mind training techniques to help develop and maintain a peaceful mind in all situations. These practices will help us to cultivate unconditional love and compassion, to accept any difficulties patiently and to improve our inner peace and concentration. These classes are open to everyone and are self contained, so join anytime.
FREE ebook download: https://howtotyl.com/
COURSE LEVEL
Suitable for all levels
VENUE
St. James’s Trust Community Centre11 Blatchington Road, Seaford, BN25 2ABCLASS FEE
To book classes individually for £6 each, click here:
To learn about monthly membership deals click here: