Meditation classes in Seaford

with Lance Haswell

  • DAY & TIME

    Thursday Mornings | 10:30-11:30am

    Classes

    October – 3rd, 10th, 17th, 24th

  • CLASS INFO

    Each class is part of a series of classes about a particular theme but individual classes are self contained and you’re welcome to join anytime.

    Bringing Joy and Energy to Our Life

    A consistent and regular meditation practice has the power profoundly to transform our mind and our life.  However, to develop such a practice depends on learning to enjoy deeply our meditation and learning.  In this series, we will be exploring Buddha’s teachings on joyful effort, which give us special tools for bringing joy and energy to our meditation and our life.

    Each session will include guided meditations, a talk, discussion and an opportunity to ask questions.

    Everybody welcome.

  • COURSE LEVEL

    Suitable for all levels

  • VENUE

    Little Theatre

    4 Steyne Road

    Seaford

    BN25 1HA

  • CLASS FEE

    £6 per class – Book below or pay at the door.

    To learn about monthly membership deals click here:

Teacher

Lance Haswell

A much loved teacher and member of our community, Lance has gained a sterling reputation for his inspirational explanations of practical meditation techniques to benefit everyday life. Lance often teaches lunchtime meditation and other classes at Bodhisattva KMC and will now be offering a weekly meditation class in Seaford. A faithful disciple of Venerable Geshe Kelsang Gyatso Rinpoche, Lance regularly volunteers at International Kadampa Buddhist Festivals and retreats for the benefit of others. As an entrepreneur and business owner, Lance sets a great example of how to put modern Buddhism into practice skilfully, for those with extremely busy lives.