Meditation classes in Seaford

MEDITATION CLASSES IN SEAFORD

Transform your Mind, Transform your Life

with Sara Molyneux, Tuesdays, 11-12pm

Sara has been practicing Kadampa Buddhism for many years and teaches in a very practical way.

  • DAY & TIME

    Tuesday Mornings | 11am-12pm

    September  27th

    October 4th

    October 11th

    October 18th – NO CLASSES DUE TO FALL FESTIVAL

  • COURSE INFO

    Each class is part of a series of classes about a particular theme but individual classes are self contained and you’re welcome to join anytime

    Transform Your Mind, Transform Your Life

    Based on the book “How to Transform Your Life”, these meditation classes offer profound and practical mind training techniques to help develop and maintain a peaceful mind in all situations.  These practices will help us to cultivate unconditional love and compassion, to accept any difficulties patiently and to improve our inner peace and concentration.  These classes are open to everyone and are self contained, so join anytime.

  • COURSE LEVEL

    Suitable for all levels

  • VENUE

    Seaford Constitutional Club
    Crouch La, Crouch Ln, Seaford BN25 1PU
  • CLASS FEE

    To book classes individually for £6 each, click here:

    To learn about monthly membership deals click here:

    BOOK CLASS HERE