This weekend event is a rare and precious opportunity to receive the blessing empowerment of Buddha White Tara from Kadam Bridget Heyes. The empowerment is a beautiful traditional guided meditation that fills our mind with positive energy, giving us greater strength and well-being.

Kadam Bridget will also give practical teachings on the ‘The Four Seals’. These are four wisdom insights into the nature of our reality that have the power to permanently uproot our negative minds and dissolve all our painful thoughts. In these turbulent times, we all need this inner protection and resilience to cope with the challenges of modern daily life.

KMC London (Morden) is a dedicated space in central London which provides people with a quiet, peaceful, and safe environment to learn about Meditation. The Centre is part of an international network of Kadampa Centres providing a place of peace and refuge open to everyone. KMC London has a lively friendly community drawn from people from all backgrounds.