REST AND REFLECT WEEKEND | DECEMBER 6th – 8th 2024
Rest and reflect
Take a break from your normal routine and spend a few days relaxing in the comfortable and peaceful surroundings of Bodhisattva Kadampa Meditation Centre. During this retreat you can learn gentle meditation techniques to unwind your body and mind, so that you will return home feeling refreshed and rejuvenated both spiritually and physically.
INCLUSIVE IS OUR HALF-DAY COURSE – FIX YOUR KARMA
The retreat venue
The environment of Bodhisattva KMC is very relaxing and you will have the opportunity to meet and chat with other retreaters, the community of Bodhisattva KMC, and attendees of the Saturday half day course. Many retreaters enjoy gentle strolls along the Brighton and Hove sea front and promenade which is nearby.
The peaceful surroundings of Bodhisattva KMC are known to help people create a comfortable space within their own minds.
Book below
TIMETABLE
FRIDAY |
|
13:00 – 14:00 | Check-in and registration for residential guests |
17:00 – 18:45 | Check-in and registration for residential guests |
17:00 – 19:00 | Self-serve supper for residential guests |
Friday Evening | The meditation room, private garden, and education room will be available for residential guests |
SATURDAY |
|
06:00 – 09:00 | Self-serve continental breakfast for residential guests |
09:15 – 09:45 | World Peace Café open for course guests |
10:00 – 11:15 | Session 1 – Teaching & Meditation |
11:15 – 12:00 | Break – Hot drinks and cakes available for purchase |
12:00 – 13:15 | Session 2 – Teaching & Meditation |
13:15 | Lunch in World Peace Café |
Saturday afternoon | The meditation room, private garden, and education room will be available for residential guests |
17:00 – 18:15 | Optional Session – Meditation Prayers (WFJ with Tsog Offering) |
17:00 – 19:00 | Self-serve supper for residential guests |
Saturday evening | The meditation room, private garden, and education room will be available for residential guests |
SUNDAY |
|
08:00 – 09:00 | Optional Session – Meditation Prayers – Heart Jewel |
06:00 – 09:00 | Self-serve continental breakfast for residential guests |
09:00 – 11:00 | The meditation room, private garden, and education room will be available for residential guests. |
11:00 | Check-out |