DAY & TIME
Mon – Fri | 12.30-1pm
£5 for five classes | Free for all members
Video recordings available to watch for 7 days
** if you are struggling financially and cannot afford to pay for a class, please contact us at events@meditateinbrighton.com
To save money on courses check out our new membership options here
Everyone needs to register including members.
Our classes are intended for people in our local area (Sussex), if you live elsewhere you can find your local centre who will be offering livestream classes here https://kadampa.org/map
Monday 1st – Friday 5th March
All five classes Monday 1st – Friday 5th March 
Monday: Body of Light with Bertie Wilkins Tuesday: Clarity with Susan Tait Wednesday: The Root Mind with Damien Roberts Thursday: Cherishing Others with Kelsang Drolkar Friday: Taking Away Suffering with Ben Jack Monday 8th – Friday 12th March
All five classes Monday 8th – Friday 12th March Monday: Giving Happiness with Bertie Wilkins Tuesday: Inner Peace with Susan Tait Wednesday:Pure Light with Damien Roberts Thursday: Inspiration with Kelsang Drolkar Friday: Body of Light with Ben Jack Monday 15th – Friday 19th March
All five classes Monday 15th – Friday 19th March Monday: Clarity with Bertie Wilkins Tuesday: The Root Mind with Susan Tait Wednesday: Cherishing Others with Damien Roberts Thursday: Taking Away Suffering with Kelsang Drolkar Friday: Giving Happiness with Ben Jack Monday 22nd – Friday 26th March
All five classes Monday 15th – Friday 19th March Monday: Inner Peace with Bertie Wilkins Tuesday: Pure Light with Susan Tait Wednesday: Inspiration with Damien Roberts Thursday: Body of Light with Kelsang Drolkar Friday: Clarity with Ben Jack HOW TO ATTEND
Whilst continuing to stream, we are working to re-open the centre to allow in-person attendance to some classes in the safest way possible. This will take us time and our startup will be a rolling start. We will send out messages with any updates as we have them. Please be sure you are on our emailing list to receive the updates.
COURSE LEVEL
Suitable for all levels
Great for beginners
Take a break for 30 minutes to relax, refresh and de-stress. Cultivate inner peace through a guided practice and enjoy the rest of your day with a positive and inspired mind.
info
The livestream class will be the same as our normal lunchtime meditation.
It will include some short instructions, the liberating prayer and a guided meditation.
Materials used in classes
You don’t need anything to join these classes, but if you wish to practice the meditations that are taught in these classes you can buy the MP3 guided meditations and CD’s here…
You can download the Liberating Prayer Here
