Live stream 30 minute meditations

  • DAY & TIME

    Mon – Fri | 12.30-1pm

    Video recordings available to watch for 7 days

    £5 PER WEEK (5 subsequent Monday – Friday classes) / Free for all Members
    Registration required (including members)
    • For a more economical option learn about our memberships here
    • **If you are experiencing financial challenges and unable to afford the class, please pop us an email to to see how we might be able to help.
    • Our classes are intended for people residing in our local area (Sussex). If you reside elsewhere look Jhere as you may just find a class in your local area.
    Special Series Inspirational Reflections: 5 Days – Online 30 Minute Meditations

    23rd to 27th August

    Five Kadampa teachers share their inspirational reflections from the book, How to Transform Your Life.

    In this special summer series, our five lunchtime meditation teachers will share their thoughts and insights on their favourite paragraphs from the book How to Transform Your Life. Please join us for this unique and refreshing opportunity to be inspired by and engage with these inspiring Kadampa practitioners.

    *Each of these meditations will be available to watch-on demand for 7 days after the event finishes.

    £5  |Free for Members


    Whilst continuing to stream, we are working to re-open the centre to allow in-person attendance to some classes in the safest way possible.  This will take us time and our startup will be a rolling start.  We will send out messages with any updates as we have them.  Please be sure you are on our emailing list to receive the updates.


    Suitable for all levels

    Great for beginners

Take a break for 30 minutes to relax, refresh and de-stress. Cultivate inner peace through a guided practice and enjoy the rest of your day with a positive and inspired mind.

Meditation class FAQ


The livestream class will be the same as our normal lunchtime meditation.

It will include some short instructions, the liberating prayer and a guided meditation.

Bodhisattva Kadampa Meditation Centre is a member of the International Kadampa Buddhist Union (IKBU) and is a Registerd Charity No. 1016354.