Take a break for 30 minutes to relax, refresh and de-stress. Cultivate inner peace through a guided practice and enjoy the rest of your day with a positive and inspired mind.

Meditation class FAQ

  • DAY & TIME

    Mon – Fri | 12.30-1pm

    Monday is online only

    Tuesday to Friday is available both online and in person

    Video recordings available to watch for 7 days

    £10 PER WEEK for ONLINE meditations  (5 subsequent Monday – Friday classes) / Free for all Members
    £2.50 PER CLASS for IN PERSON meditations, Tuesday – Friday / Free for all Members
    Registration required (including members)
    • For a more economical option learn about our memberships here
    • **If you are experiencing financial challenges and unable to afford the class, please pop us an email to events@meditateinbrighton.com to see how we might be able to help.

  • HOW TO ATTEND

    Monday class is available online only.

    Tuesday-Friday classes are available both online and in person at Bodhisattva Kadampa Meditation Centre, 3 Lansdowne Rd. Hove. BN3 1DN

  • COURSE LEVEL

    Suitable for all levels

    Great for beginners

23rd – 28th May

dates in-person online
23rd – 28th May: entire week
Monday with Bertie: Body of light
Tuesday with Damien: Clarity
Wednesday with Susan: The Root Mind
Thursday with Gen Thekchen: Cherishing Others
Friday with Joanna: Taking Away Suffering