Take a break for 30 minutes to relax, refresh and de-stress. Cultivate inner peace through a guided practice and enjoy the rest of your day with a positive and inspired mind.

Meditation class FAQ

  • DAY & TIME

    These classes will restart on 31st of January.

    Mon – Fri | 12.30-1pm

    Video recordings available to watch for 7 days

    £10 PER WEEK (5 subsequent Monday – Friday classes) / Free for all Members
    Registration required (including members)
    • For a more economical option learn about our memberships here
    • **If you are experiencing financial challenges and unable to afford the class, please pop us an email to events@meditateinbrighton.com to see how we might be able to help.
    • Our classes are intended for people residing in our local area (Sussex). If you reside elsewhere look here https://kadampa.org/map as you may just find a class in your local area.

  • HOW TO ATTEND

    Whilst continuing to stream, we are working to re-open the centre to allow in-person attendance to some classes in the safest way possible.  This will take us time and our startup will be a rolling start.  We will send out messages with any updates as we have them.  Please be sure you are on our emailing list to receive the updates.

  • COURSE LEVEL

    Suitable for all levels

    Great for beginners

2022 bookings coming soon

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