DAY & TIME
Mon – Fri | 12.30-1pm
£5 for five classes | Free for all members
Video recordings available to watch for 7 days
** if you are struggling financially and cannot afford to pay for a class, please contact us at events@meditateinbrighton.com
To save money on courses check out our new membership options here
Everyone needs to register including members.
Our classes are intended for people in our local area (Sussex), if you live elsewhere you can find your local centre who will be offering livestream classes here https://kadampa.org/map
Monday 1st February – Friday 5th February
All five classes Monday 1st February – Friday 5th February 
Monday: Clarity with Bertie Wilkins Tuesday: The Root Mind with Susan Tait Wednesday: Cherishing others with Damien Roberts Thursday: Taking away suffering with Kelsang Drolkar Friday: Giving Happiness with Gen Thekchen Monday 8th February – Friday 12th February
All five classes Monday 8th February – Friday 12th February Monday: The Root Mind with Bertie Wilkins Tuesday: Cherishing Others with Susan Tait Wednesday: Taking away suffering with Damien Roberts Thursday: Giving Happiness with Kelsang Drolkar Friday: Inner Peace with Gen Thekchen Monday 15th February – Friday 19th February
All five classes Monday 15th February – Friday 19th February Monday: Cherishing Others with Bertie Wilkins Tuesday: Taking away Suffering with Susan Tait Wednesday: Giving Happiness with Damien Roberts Thursday: Inner Peace with Kelsang Drolkar Friday: Pure Light with Gen Thekchen Monday 22nd February – Friday 26th February
All five classes Monday 22nd February – Friday 26th February Monday: Taking away suffering with Bertie Wilkins Tuesday: Giving Happiness with Susan Tait Wednesday: Inner Peace with Damien Roberts Thursday: Pure Light with Kelsang Drolkar Friday: Inspiration with Gen Thekchen HOW TO ATTEND
Whilst continuing to stream, we are working to re-open the centre to allow in-person attendance to some classes in the safest way possible. This will take us time and our startup will be a rolling start. We will send out messages with any updates as we have them. Please be sure you are on our emailing list to receive the updates.
COURSE LEVEL
Suitable for all levels
Great for beginners
Take a break for 30 minutes to relax, refresh and de-stress. Cultivate inner peace through a guided practice and enjoy the rest of your day with a positive and inspired mind.
info
The livestream class will be the same as our normal lunchtime meditation.
It will include some short instructions, the liberating prayer and a guided meditation.
Materials used in classes
You don’t need anything to join these classes, but if you wish to practice the meditations that are taught in these classes you can buy the MP3 guided meditations and CD’s here…
You can download the Liberating Prayer Here
