Lunchtime Meditations Tues – Fri 12.30pm

Take a break for 30 minutes to relax, refresh and de-stress. Cultivate inner peace through a guided practice and enjoy the rest of your day with a positive and inspired mind.

Meditation class FAQ

  • DAY & TIME

    Tuesday – Friday | 12.30-1pm

    Beginning August 30th

    £2.50 PER CLASS for IN PERSON meditations, Tuesday – Friday / Free for all Members
    Registration required (including members)
    • For a more economical option learn about our memberships here
    • **If you are experiencing financial challenges and unable to afford the class, please pop us an email to to see how we might be able to help.

  • Course info

    Guided Breathing Meditation

    • Tuesday Sept 27th – Taking Away Suffering with Damien Roberts
    • Wednesday Sept 28th – Giving Happiness with Sara Molyneux
    •  Thursday Sept 29th – Inner Peace with Bertie Wilkins
    • Friday Sept 30th – Pure Light with Joanna Sancha

    Tuesday-Friday classes are available in person at Bodhisattva Kadampa Meditation Centre,

    3 Lansdowne Rd. Hove. BN3 1DN

    Free Parking available


    Suitable for all levels

    Great for beginners