Learning to Let Go | Day Course | February 15th

LEARNING TO LET GO | February 15th

with Gen Kelsang Jigme

Discover Buddha’s liberating teachings on subtle impermanence – understanding how all things change moment by moment, and nothing ever stays the same.  By deeply contemplating and meditating on this truth, we will learn how to live wisely, alive in the moment and going with the flow in the most helpful and positive way, instead of constantly trying to cling on to the past and hold back the inevitable winds of change, with all the pain and misery that entails.

By understanding the essence of Buddha’s teachings on impermanence and emptiness, we can find real freedom from physical suffering and mental pain, and the path to everlasting happiness.

Everybody is welcome.

09:15 – 09:45 World Peace Café open for course guests
10:00 – 11:30 Session 1 – Teaching
11:30 – 12:15 Break – Hot drinks and cakes available for purchase
12:15 – 13:00 Session 2 – Meditation
13:00 Optional lunch in World Peace Café (must be pre-booked)
14:30 – 16:00 Session 3 – Teaching
17:00 – 18:15 Optional Session – Meditation Prayers (Wishfulfilling Jewel with Tsog Offering)

Gen Kelsang Jigme

Our Resident Teacher of Bodhisattva Kadampa Meditation Centre is Gen Kelsang Jigme. Ordained as a monk in 1997 by Venerable Geshe Kelsang Gyatso Rinpoche, Gen Jigme has studied, practised, and taught Kadampa Buddhism under Geshe Kelsang’s guidance in major Kadampa Centres throughout the UK for many years. Gen Jigme shows a humble, kind, example as a practitioner and his clear explanations of Buddha’s teachings gives us the confidence to practise them in our daily life.

PLEASE MAKE YOUR BOOKING BELOW

Cost

£TBC Early Bird / £TBC General Admission

Registration required (including members)
  • For a more economical option learn about our memberships here
  • If you are experiencing financial challenges and unable to afford the class, please contact us by email at events@meditateinbrighton.com to see how we might be able to help.
Venue

Bodhisattva Kadampa Meditation Centre

3 Lansdowne Road, Brighton, BN3 1DN

Email: info@meditateinbrighton.com

Phone: 01273 732917

BOOKING WILL BE AVAILABLE SOON