Kids Club (ages 5-10)
Instead of reacting quickly by being upset and annoyed when things go wrong it is much more courageous and powerful to take a little time to practice patience. This is a calm and clear mind which allows us to look at the situation and find a better and more helpful way of dealing with what is happening.
Our Kids classes aim to develop and nurture the positive qualities in children through meditation and positive thinking. Each class is organised around a Buddhist theme, such as love, kindness and patience and will include a range of fun activities including story-telling, drama and crafts. Children will also be guided in simple meditations and learn techniques to gain confidence, focus and consideration for others. Children must be accompanied by an adult to attend. Snacks are provided.
Parents are welcome to join in with the kids class, relax in our cafe area with a complimentary drink or attend our Heart Jewel prayers and guided meditation in our other mediation room from 2-3pm.
Parents must remain on the premises at all times, we cannot take full responsibility for your children.